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We often say healthy hair starts at the scalp. But it actually starts even before that: It really starts with what nutrients you are feeding your...
Can't get that number to budge?
Vitamin D plays a key role in immunity.*
The sunshine vitamin isn't one-size-fits-all.
Are you getting enough of this dynamic nutrient duo?
There is something you can do about it, though.
Vitamin D is also essential for promoting immune system health, and chances are, you need more of it.*
There aren't enough spicy salmon rolls in the world...
Time to give your routine a much-needed update.
Not so fast...
Allow us to explain.
It's time to get serious about the sunshine vitamin.
Get ready to inspect lots of product labels.
Yet another reason to add more vitamin D to your daily routine.
Vitamin D is much more than a vitamin.
Mark Hyman, M.D., on how he helps his patients get back on track.*
It can massively affect your health.
7. Your genes change with the seasons.
Best practices for implementing a vitamin regimen.
Nearly 50 billion people are vitamin D deficient. Here's how not to be one of them.