181 Items Tagged

Vitamin D

After Years Of Low Vitamin D, This Is The One Supplement That Helped People Achieve Sufficiency

Achieving (and maintaining) healthy D status isn't so simple.

#mbgsupplements #Vitamin D
Morgan Chamberlain
2 days ago

New Study Proves This Vitamin Lowers Signs Of Inflammation After Menopause

And about 41% of all people have insufficient levels of it.

#Vitamin D #inflammation #Menopause

How To Use Food To Recover From Autoimmunity: An MD's Top 4 Tips

Plus, the food that's an "unsung hero" of autoimmune recovery.

#autoimmune #inflammation #digestion #Vitamin D #toxins at home

International Women's Day: 5 Studies That May Transform Women's Health

Today, let's give it up for gender-balanced research.

#healthy period #stress #sleep #Vitamin D #autoimmune
Emma Loewe
March 8

5 Sneaky Signs You're Drained Of Vitamin D Right Now (& What To Do)

Hint: You can't rely on sunshine alone to help.

#mbgsupplements #Vitamin D #immunity #sleep

How Often To Get Blood Work Done, According To Your Health Goals

Plus, the tests we should all be requesting.

#Blood Sugar #Vitamin D #functional nutrition
Hannah Frye
February 21

This Is The Key To Optimal Vitamin D Levels, Says An Endocrinologist

How to achieve that coveted 50 ng/ml vitamin D status.

#mbgsupplements #Vitamin D
Morgan Chamberlain
February 20

Getting Enough Vitamin D Promotes Healthy Inflammatory Response, New Research Reveals

Research reveals yet another reason vitamin D is critical for whole-body health.

#mbgsupplements #Vitamin D
Morgan Chamberlain
February 19

This Vitamin Literally Fights For Inflammatory & Oxidative Balance In The Body

If longevity is your goal, you'll want this powerhouse vitamin in your lineup.

#mbgsupplements #Vitamin D
Morgan Chamberlain
February 7

Sleeping Well But Still Feeling Tired? It Could Be From This Vitamin Deficiency

About 41% of U.S. adults have insufficient levels.

#mbgsupplements #Vitamin D #energy

4 Common Nutrient Deficiencies In Women Under 50 (And What To Do)

Are you getting enough?

#Vitamin D #fertility #multivitamin

If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin

Probiotics get all the attention, but there's more to well-rounded gut health.

#mbgsupplements #Vitamin D #gut health
Josey Murray
December 27 2023

Hey Women Under 50 — Deficiency Of These 2 Nutrients Screws With Your Sleep

Here's how to make sure you're getting enough.

#mbgsupplements #sleep #Vitamin D
Molly Knudsen, M.S., RDN
December 27 2023

Experts May Have Low-Balled The Recommended Dose Of This Vitamin, Study Suggests

And a lot of people are deficient.

#news #Vitamin D #Nutrients #longevity #mbgsupplements
Sarah Regan
November 22 2023

It Would Take 50 Glasses Of Milk To Get The Same Vitamin D As This Supplement

Unless you *really* love milk and salmon, it might be time to try a supplement.

#mbgsupplements #Vitamin D #longevity
Morgan Chamberlain
November 14 2023

Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%

Make sure you're getting enough of it.

#Vitamin D #healthy aging #supplements
Molly Knudsen, M.S., RDN
October 28 2023

Vitamin D Isn't Just For Bones: 6 Surprising Perks You Probably Don't Know Yet*

And the winner for "Most Well-Rounded" goes to: Vitamin D.

#mbgsupplements #Vitamin D #gut health
Morgan Chamberlain
October 4 2023

This Sneaky Vitamin Deficiency Ruins Sleep Quality (33% Of People Have It)

Here's how to get your levels to a good place for the sake of your zzz's.

#sleep #Vitamin D
Meghna Dassani, DMD
October 2 2023