175 Items Tagged
tea
This Popular Bedtime Tea May Actually Be Disrupting Your Sleep
And what to sip instead.
Experiencing An Afternoon Crash? This Caffeine Nap Might Perk You Up
Are a cup of coffee and power nap all you need to regain focus and concentration?
3 Hot Teas An Herbalist Sips To Stay Cool All Summer (Yes, You Read That Right)
No ice tray needed.
How Long Does Caffeine Stay In Your Body? Experts Say It's Longer Than You Think
Plus, how many hours before bed you need to stop drinking coffee.
8 Teas To Sip At Bedtime To Help You Sleep Through The Entire Night
Getting from point A to point Zzz requires a specific kind of sleep tea.
5 Unexpected Benefits Of Caffeine That You May Not Know About
Your daily cuppa just got more enjoyable.
Coffee vs. Matcha: Which Morning Drink Is *Actually* Healthier?
Who will come out on top?
8 Throat-Soothing Teas To Sip During Allergy Season, According To Science
You'll be feeling better in no time.
The One Anti-Inflammatory Tea This Health Editor Can't Stop Sipping
It's packed with anti-inflammatory and antioxidant properties.
The One Tea Bag Mistake You Don't Want To Make, From An Herbalist
Here's what to do instead.
The Underrated Tea Experts Recommend For Better Digestion, Focus & Sleep
Not to mention, sinus relief.
The Mistake That's Making Your Tea Less Nutritious, From An Herbalist
Some things in life are worth waiting for.
The Best Teas To Sip At The End Of A Stressful Day, Expert-Approved
Blow off some steam in more ways than one.
Please Don't Pair Tea & Coffee With This Type Of Food, Says A Nutritionist
Because food combinations can enhance and inhibit mineral absorption.
The One Ingredient This MD Adds To Her Chai For Extra Antioxidants
How to take your chai tea up a notch.
The One Antioxidant-Packed Drink That Belongs In Everyone's Daily Routine
What's not to love about green tea?
Stop Tossing Your Garlic & Onion Skins: 10 Health-Supporting Ways To Use Them
Instead of tossing garlic and onion peels into the trash, make the most of them.
This Is The Surprising Habit A Neuroscientist Swears By To Relieve Anxiousness
A simple, powerful tool.
Feeling Stressed & Overwhelmed? 9 Science-Backed Products To Help You Relax
We've all felt the effects of stress at one point or another.
This Easy-To-Make Caffeine-Free Coffee Alternative Has Antioxidant Benefits
Save those seeds.