Almost everyone we know was making it.

Quentin Vinnie went from a crippling anxiety disorder to a thriving life. Here's how.

She also reveals the go-to breakfast she recommends to clients.

You'll be a green, lean, allergy-fighting machine.

We know we're guilty of at least one of these.

Upgrade your smoothie bowl for some real brain and beauty benefits.

We're obsessed with the La La Land one.

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee to intuitive movement and walking breaks.

Beauty starts from the inside out: These smoothie recipes spotlight what you need to eat and drink to get healthier hair, skin, and nails.

Nobody will ever guess this rich and decadent French toast recipe doesn't contain wheat, eggs, or dairy.