Almost everyone we know was making it.
Meet your new favorite breakfast.
Quentin Vinnie went from a crippling anxiety disorder to a thriving life. Here's how.
She also reveals the go-to breakfast she recommends to clients.
We hadn't heard these before.
You'll be a green, lean, allergy-fighting machine.
A simple but powerful change.
We know we're guilty of at least one of these.
Upgrade your smoothie bowl for some real brain and beauty benefits.
We're obsessed with the La La Land one.
Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee to intuitive movement and walking breaks.
Hint: it's likely in your freezer right now.
Beauty starts from the inside out: These smoothie recipes spotlight what you need to eat and drink to get healthier hair, skin, and nails.
For your low-sugar morning fix.
Nobody will ever guess this rich and decadent French toast recipe doesn't contain wheat, eggs, or dairy.