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If you love your gut, it'll love you back.
"If you ask someone their private turn-on and they open up, they're inviting you into their secret garden. If you are openly disgusted, you are...
"No joke—many of my clients found this small habit powerful enough that they no longer felt they needed therapy."
Integrity is vital to all relationships, and it starts with the relationship you have with yourself.
It's time to re-examine your beliefs about giving and receiving.
More love only ever equals more love. There is nothing to lose.
"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."
"When the mind is stuck, the body needs to move. As I grew into my body's potential, I rediscovered the power of my heart and mind."
Simply reading this is uplifting.
If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how you can take your...
Until you can afford an on-call massage therapist, here are some ways to de-stress that are 100 percent free.
"We’d go on long hikes, spend afternoons wrapped in my bedsheets, and travel to hidden hot springs and tropical beaches enmeshed in the physical...
The best part of sexual integrity is that when you are honest and open about your sexual life, risking vulnerability by revealing your deepest desires...
It wasn't what I expected.
We can smell your swagger from here.