155 Items Tagged
pain
To Wear Shoes Or Not? Here Are The At-Home Workouts You Can Do Barefoot
When shoes do and don't matter in your at-home "gym."
"Letdown" Headaches Are A Sneaky Type Of Migraine That Can Ruin Your Weekend
Why headaches may strike when your routine is out of whack.
Meet Your "Shadow Self": What It Is, When It Forms & How To Work With It
A licensed therapist and neuroscientist offer tips on finding and facing your shadows.
Karamo Brown Shares His Isolating Experience With Migraines + How He Manages Now
Migraines are more than just headaches.
Meditation & Yoga May Help Improve Migraine Symptoms, Study Suggests
How being mindful can affect migraines.
A Chiropractor's All-Time Favorite Stretches for Upper-Back Pain
A few simple steps to relief.
I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health
What to keep on hand, in case of emergency (or anytime).
Your Gut May Be Triggering Those Pandemic Headaches — Here's What To Do
What came first: the dysbiosis, stress, or headache?
I'm An Optometrist & Here's Why You Need To Stop Rubbing Your Eyes
Opt for these safer ways to relieve eye irritation.
I'm A Holistic Podiatrist & These Are My Go-To Natural Remedies For Foot Pain
The potential downsides of anti-inflammatory pain meds.
I Lived With Excruciating Endometriosis For Years & Now I'm Pain-Free
Now I help others manage their own condition.
Do You Ever Get Headaches Post-Workout? Here's Why & What To Do About It
The reason for those post-sweat head pains.
The Common Sleep Position That Can Mess With Your Neck & Shoulders
Our sleep positioning plays a big role in the quality of sleep we get every night.
7 Stretches This Physical Therapist Uses To Relieve Neck & Jaw Pain
Take a break from staring at your computer, and try these stretches.
No Matter Your Sleep Position, Here's The Optimal Pillow Position For The Best Snooze
Here's how to situate your pillow for optimal support, according to experts.
The Worst Sleep Position For Your Health, According To A Naturopathic Doctor
Certain sleeping positions can make it harder to breathe and strain your body.
Stomach Upset? 5 Soothing Teas To Sip That'll Ease Nausea & Discomfort
When you're having tummy troubles.
A 2-Minute Stretch To Release The Nasty Neck & Shoulder Tension You're Storing
Many of us experience neck and shoulder pain, eye strain, and tension headaches.
A Functional MD On Why Foot Care Is The Cornerstone Of Healthy Aging
Here's why healthy aging starts at the soles.
The 11 Worst Foods To Eat If You Have Jaw Pain, According To An ENT
Give your jaw a break.