219 Items Tagged
pain
7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications
It can be tough to find ways to move your body without making things worse.
How To Reduce Your Chances Of Lower Back Pain, According To A D.C.
The spine of a 30-something goes through a lot—here's how to help protect it.
Is Your Pain Physical Or Emotional? Here's How To Find Out
Plus, tools to use to listen to your body and decrease the effects of stress.
Joint Pain? Here's How Walking (Even Just 5 Minutes!) Can Help
Strut like you mean it.
How Much Epsom Salt Do You Put In Your Bath To Fight Anxiety & Pain?
It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...
This Toxin May Treat Chronic Pain & It Comes From The Strangest Place
A new study shows that a toxin found in the Australian black rock scorpion plays an important role in the chronic pain and inflammatory response.
We're All Dealing With Some Kind Of Trauma — Here's How To Heal
Two experts in mind-body healing unpack the latest research.
How To Take Care Of Yourself While Grieving The Death Of A Loved One
You never "get over" the death of a loved one—that's not the goal.
Is Negativity Coming Up When You Meditate? Here's How To Work Through It
Meditation teacher Adreanna Limbach shares how to make space for your demons on the mat.
How To Know If You Have Plantar Fasciitis (And How To Get Rid Of It)
Don't worry: This diagnosis has a remedy.
Got Menstrual Migraines? Here Are 7 Ways To Prevent & Ease Your Symptoms
Regular orgasms could do the trick.
Gut Bacteria Is Associated With Chronic Pain For The First Time
Here's what this could mean for a diagnosis and cure.
Is It Safe To Have Sex When You Have A UTI? The Experts Weigh In
Gynecologists give us the lowdown.
The Only Yoga Pose You Need To Relieve Your Headache Symptoms
Pain, pain, go away.
The Top Pain-Relieving Herbs This Integrative Neurologist Recommends To Patients
You know turmeric makes the list, but what else?
Shaky Muscles During A Workout? Here's Why That's A Good Thing
It's time to embrace the shake.
Menstrual Cramps? Not For Long — Try This Simple Movement
Consider this the relief you've been searching for.
Why Do Our Muscles Shake After A Workout (And How Do We Make It Stop?)
No more shaking in your boots.
This One Move Can Reduce Your Bloating In 30 Seconds Flat
And you can do it (almost) anywhere.
Chest Pain After Eating? New Study Says Taking This May Help
Say goodbye to that post-meal chest pain.
