168 Items Tagged

pain

No, Rest Days Aren't Lazy + 4 Reasons They're Vital To Overall Health

Adopting a frantic "must-work-out-every-day" mindset can be dangerous.

10 Tools To Help Black People Advocate For Their Health, From A Holistic MD

One hundred fifty-seven years after the first Black female physician, overcoming race disparities in health care is still a work in progress.

Eudene Harry, M.D.
February 21

Yes, Painful Orgasms Are A Thing & We Need To Talk About It

Have you ever experienced unwanted pain during or after an orgasm?

This Is A Common Strength Training Mistake Trainers Note & How To Fix It

Are you paying attention to this part of your workout?

Abby Moore
February 5

Meet Your "Shadow Self": What It Is, When It Forms & How To Work With It

A licensed therapist and neuroscientist offer tips on finding and facing your shadows.

Sarah Regan
December 22 2020