172 Items Tagged
pain
This Juicy Yoga Pose Opens Your Hips, Heart Chakra & More — If You Do It Right
There's a reason pigeon pose is a favorite of many.
I'm A Self-Compassion Expert: Here Are 5 Ways To *Actually* Be Kind To Yourself
And what you may be doing wrong.
How Low Estrogen Levels Can Affect Your Sex Life, From An Expert
Are your hormones making sex less enjoyable for you?
Diets Rich In This Nutrient May Reduce The Frequency Of Migraine Headaches
Plus, how to get more in your diet.
The Best Pillows For Side Sleepers (According To Chiropractors & Sleep Doctors)
Odds are you're a side sleeper.
Always Feel Stiff & Tight? You Might Be Missing This Crucial Nutrient
This deficiency can even cause irritability.
No, Rest Days Aren't Lazy + 4 Reasons They're Vital To Overall Health
Adopting a frantic "must-work-out-every-day" mindset can be dangerous.
Tight Wrists & Forearms? Take 5 Minutes For This Satisfying Stretch
When's the last time you showed your wrists some love?
Sitting All Day? Take A Quick Break & Try This Juicy Spinal Stretch
An anytime, anywhere type of move.
How To Talk About Sexual Pain With Your Doctor So You Get The Care You Need
There is hope.
10 Tools To Help Black People Advocate For Their Health, From A Holistic MD
One hundred fifty-seven years after the first Black female physician, overcoming race disparities in health care is still a work in progress.
Yes, Painful Orgasms Are A Thing & We Need To Talk About It
Have you ever experienced unwanted pain during or after an orgasm?
How To Use A Tube Sock As A DIY Period Cramp Soother (No Joke)
When cramps strike, a little heat goes a long way.
Is It Dry Eye Or Something Else? A Functional Eye Doctor's Tip To Tell
Or is there another eye health condition in question?
This Is A Common Strength Training Mistake Trainers Note & How To Fix It
Are you paying attention to this part of your workout?
How Long CBD Takes To Kick In, From An MD Who Specializes In Cannabis
CBD has found its place in medicine cabinets everywhere.
Are Your Blue Light Glasses Even Working? A Functional Eye Doctor's Tip To Tell
Wondering if your blue-light-blocking lenses fall short?
5 Energy-Boosting Stretches To Help Wake You Up On Cold Mornings
A productive way to stay in bed a little longer.
To Wear Shoes Or Not? Here Are The At-Home Workouts You Can Do Barefoot
When shoes do and don't matter in your at-home "gym."
"Letdown" Headaches Are A Sneaky Type Of Migraine That Can Ruin Your Weekend
Why headaches may strike when your routine is out of whack.