238 Items Tagged


I Swear By This To Stop Back Pain In Its Tracks (Seriously, It Works)

Finally, relief from sitting all day.

#pain #massage
Carleigh Ferrante
3 days ago

13 Reasons You Cramp Up After Sex & How To Find Relief

Nothing ruins the afterglow like cramping after sex.

#pain #hormones #dehydration #hydration

6 Ways To Improve Your Posture & Reduce Low Back Pain If You Sit A Lot

Long periods of sitting are inevitable—but they don't need to cause pain.

#pain #yoga #Strength Training
Lis Bahr, OTD, MS
February 8

Why Doctors Are Going Back To School To Take Our Holistic Health Program

Next stop: more personalized and compassionate patient care.

#health coaching #pain
Emma Loewe
January 26

11 Signs You Have A Metabolic Imbalance, From A Functional Medicine Expert

Here's how to get your metabolism back in your control.

#metabolism #digestion #sleep #brain #pain

Is Sex Painful For You? 5 Things A Pelvic Floor PT Wants You To Try

Feeling pain during sex is common, but that doesn't mean it's normal.

#pain #orgasm #stress

6 Anti-Inflammatory Drinks Can Help With Period Cramps & What To Avoid

Time to get the tea brewing.

#healthy period #pain #drinks #Antioxidant #inflammation
Jillian Kubala, M.S., R.D.
December 29 2023

The Best Diet For Chronic Pain Relief, According To New Research

Time to load up on omega-3s and antioxidant-rich veggies.

#Mediterranean diet #pain #inflammation #Antioxidant #news
Emma Loewe
November 23 2023

I'm NY’s First Nurse To Use A Wheelchair: Why Disability Care Needs To Change

I wanted to help others avoid the pain I'd gone through.

#Invisible Illness #pain
Andrea Dalzell
October 28 2023

I'm A PT: This Program Has Revolutionized The Way I Provide Care

HCC has shown me another way to administer health care—one that's better for both patients and practitioners.

#health coaching #pain
Carly Egrie, DPT
October 4 2023

This Stanford Psychiatrist Studied Hypnosis For 40+ Years: 3 Tricks He Swears By

No dangling watch necessary.

#brain #sleep #anxiety #pain #mbgpodcast
Jason Wachob
September 11 2023

Here's How Long You Need To Stay In An Ice Bath For It To Work, Per Experts

The kind of stress we can get behind.

#Mental fitness #stress #anxiety #sleep #pain
Brittany Natale
August 15 2023

Symptoms Of Arthritic Feet + How To Pick The Best Shoes, Per Podiatrists

Plus, the shoes podiatrists want you to avoid.

#pain #Walking
Renee Cherry
August 9 2023

These Critical Mistakes Keep Your Skin From Healing — Are You Making Them?

Because wound care is intimidating.

#skin care #pain
Hannah Frye
July 13 2023

Side Sleeper? These Are The Best Mattresses For Alignment & Pain Relief

We did the heavy lifting to make finding the perfect mattress a total dream.

#sleep #pain
Emma Loewe
June 6 2023

Reasons To Make This Soothing THC Topical Gel Your New Daily Ritual

Wellness is made up of the daily rituals that support our unique needs, and knowing which products to lean on for that extra support is important.

#partner #pain
Devon Barrow
June 5 2023