80 Items Tagged
omega-3
Add This To Your Daily Routine To Combat Inflammation & Prevent Disease
These healthy fats pack an anti-inflammatory punch.
This Healthy Fat Supports Cognitive Longevity — Many Women Don't Get Enough
Are you getting enough of these healthy fats?
Less Than 5% Of Americans Are Getting Enough Of These Brain-Critical Nutrients
Luckily, getting enough is easier than you think.
3 Anti-Nutrients A Professional Biohacker Says You Shouldn't Ignore
Curious about some of your healthy food staples?
Taking Omega-3 For Heart Health? Research Shows You Need This Amount, Minimum
Is your fish oil delivering on heart-health benefits?
Curing Fish Is Easier (And Healthier) Than You Think: An RD's Go-To Recipe
This omega-3-packed gravlax only requires a few minutes of prep work.
This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)
Longer telomeres=a longer life.
Dry Strands Got You Down? This Could Be The Cause + How To Deal
It's time to give your hair some TLC.
You Should Avoid These 5 Cooking Oils & Reach For These 8 Oils Instead
Cooking oils are complicated, but nutritious options exist for every application.
The 5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist
Her advice might surprise you.
The Best Supplement For Cognitive Support & Longevity, From A Neuroscientist
Try this for brain health & longevity.
90% Of Americans Don't Get Enough Of This Vital Sleep-Supporting Nutrient
Upgrade your nighttime routine with this unexpected tool.
Struggling With Loneliness? You May Be Lacking This Critical Nutrient
Omega-3s to the rescue!
New Study Shows This Nutrient Enhances Creative Thinking (Yes, Really!)
Up your creativity with this classic nutrient.
Support Your Memory & Longevity In One Shot With This Powerhouse Supplement*
Get ready to up your fish game!
Optimize The Effectiveness Of Your Omega-3 Supplement With This Simple Step
Hint: The key lies in dietary fats.
This Omega-3 Supplement Takes Care Of My Heart Health & The Planet
Caring for my heart, brain, and the environment is a win-win-win.
This Unexpected Supplement Increases Antioxidant Levels & Supports Healthy Aging
These famous fats deliver major antioxidant actions.
Craving Long, Luscious Locks? This Supplement Can Help (Nope, Not Collagen!)
Achieve the hair of your dreams with this surprising supplement.*
3 Unexpected Omega-3 Benefits That Are (Almost) Too Good To Be True
No, really—your fish oil can do all this (and more).