What The Carnivore Diet Does To Your Microbiome, According To A Gut Expert

Here's what happens when you try an all-meat diet.

This Gut-Healing Drink Tastes Like Soda & Is WAY Easier To Make Than Kombucha

It's filled with good bacteria your gut will love.

Anti-Inflammatory FAQs: We've Answered Your Most Burning Questions

These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.

9 Easy Ways To Reset Your Diet At The End Of Summer

No deprivation-based detoxes required!

3 Reasons Eliminating Grains May Be Harmful For Gut Health

Here's why you should pile on the quinoa.

Could A Healthy Gut Make You More Responsive To Cancer Treatment?

Another reason to celebrate the gut microbiome!

Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help

Luckily, there are a few simple solutions.

Why Short-Chain Fatty Acids Are Key To A Healthy Gut & Immune System

A GI doctor explains how to harness their power.

This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries

It takes literally two minutes to make.

Is This Type Of Bread Actually Good For Your Blood Sugar?

New study explains rye bread's specific health benefits, including its positive effect on heart health and insulin response.

How To Build The Ultimate Gut-Friendly Smoothie, According To A GI Doctor

These 5 ingredients pack a powerful healing punch.

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

The Weird Reason Your Dish Detergent May Be Messing With Your Gut

Plus, what to use instead.

Gut Experts LOVE This Easy, Summer-Ready Breakfast

It also helps fight inflammation.

Why Some Veggies Make You Bloated & Exactly What To Eat Instead

The good news? There's a simple solution.

The Hormone-Balancing Turmeric Tonic This Thyroid Expert Swears By

Loaded with adaptogens and gut-soothing ingredients.

These Easy, Gut-Healing Marshmallows Will Help You Win Summer

They're also great for your skin.

Yes, Take Probiotics When You're On Antibiotics. A Doc Explains How

Timing is everything!

These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda

It all comes down to your digestion.

11 Ways To Stimulate Vagus Nerve Function For Better Gut & Mental Health

It's all about the vagus nerve.