31 Items Tagged
green tea
Drinking This Much Green Tea & Coffee May Lower Diabetes Risks, Study Finds
Just how much to drink each day.
Drank Too Much Caffeine? 5 Expert-Approved Ways To Reduce The Effects
What to do when you've had one cup of coffee too many.
Hair Toner: Can You Do It Naturally? 10 At-Home, DIY Tricks To Try
Here's what you should know about natural hair toner before you use it and some ingredients you never knew you could use—some that you might have...
Love Coffee & Tea? New Study Finds Caffeine Is Probably In Your Blood
Researchers found that
Meet The New Inflammation-Fighting Drink Health Experts Are Obsessed With
Delicious and healthy? Sign us up!
These Cold-Brew Tea Infusions Will Help You Beat The Heat
Here's how to make a delicious cold-brew tea.
This Simple At-Home Remedy Will De-Puff & Brighten Your Eyes
It's a two-for-one remedy, too!
This Anti-Inflammatory Tea May Treat Leaky Gut
It can also help with weight loss!
These Paleo Matcha Muffins Are Detoxifying & Energizing
They're easy to make and delicious!
Get More Benefits From Your Cup Of Tea By Using This, Study Finds
Yes, The Type Of Water You Use To Brew Your Tea Matters, Study Says
How Green Tea Extract Can Help You Control Your Appetite & Reach Your Happy Weight
Moral of the story: It works, but you need to pair it with other holistic changes too.
L-Theanine: Everything You Need To Know About This Plant-Based Powerhouse
Consider it nature's form of meditation in a capsule.
Could Coffee Be Bad For Your Adrenal Health?
Turns out, a LOT of different factors determine how you'll respond to caffeine.
The Mental Superfood One Dietitian Won't Start Her Day Without
There's a latte to love.
This Is Exactly How Much Green Tea You Should Be Drinking, According To An R.D.
Step up your green tea game.
The One Spice Your Matcha Latte Is Missing
You probably have this spice in your cabinet already.
The Antioxidant-Rich Ingredient Your Smoothies Are Missing
And it's probably in your pantry right now
What I Tell Anyone Who Struggles With Inflammation + How To Get Back To Optimal Health
Important first step: uncovering your hidden food intolerances.
I'm A Hormone Doctor. Here's My Morning Wellness Routine
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...
6 Brain-Boosting Foods That Should Be In Every Kitchen
One of the most important things you can do for your brain's health is eat brain-boosting foods. So here are six foods you can find at any...