300 Items Tagged

brain

New Research Finds Two Ways Sleep Is Essential To Brain Health

Add this to all the other important reasons to prioritize your rest.

Sarah Regan
3 days ago

The Not-So-Obvious Sign You May Be Facing Burnout, From A Reiki Master

Mental burnout is a gradual process and can be self-induced. This simple tip will help you become more present in and accomplished with your daily...

A Neurologist-Approved Trick For Using Technology More Mindfully

A simple suggestion to "reduce your screen time" might not be possible (or effective) in our new normal.

Why You Should Be Learning To Single-Task + 4 Easy Ways To Refocus

It turns out it's more efficient—and better for your state of mind—to do one thing at a time.

Researchers Find A Better Risk Indicator For Early Forms Of Dementia

Dementia, in its various forms, affects an estimated 5 million (and growing) people over 65 in the United States.

Eliza Sullivan
July 14

Are You An "S" Or "N"? The Difference Between These Myers-Briggs Types

You've probably seen or heard of the different Myers-Briggs personality types.

Sarah Regan
June 27