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Turmeric has gotten buzz for years now as a spice with major health properties. But a lot of the perks of turmeric are actually due to its main active...
These four tips will help prepare you for a crisis.
There's never been a better time to tap into your creativity side.
The foods can actually comfort our mental health are a bit—shall we say?—different.
So what's the verdict on this integrative treatment, and does it warrant the fanfare? We investigated.
Good sleep is still important, even when you're staying home.
While they can't replace a good night's sleep, these tips can help you get through the day.
No matter the stakes.
Is being a nice person actually a bad thing?
We must be proactive now.
Celeste Headlee says it's time we all do less in a society that's constantly asking for more.
Lisa Mosconi, Ph.D., has spent years researching the question.
Just the right amount.
It's more than meets the eye.
Feeling forgetful? This test will tell you how serious that may be.
By their humble nature, small wins can be hard to detect.
Just as our bodies have ways of fighting off bacteria and viruses to improve our physical health, our minds have ways of maintaining our mental...
Add some nuts to that salad.
Timing is everything.
Researchers have linked heart failure to a potential marker for cognitive decline.