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Shake things up!
We're starting to wonder what intermittent fasting can't do.
Researchers propose updating dietary guidelines as we age.
My appearance had been so important. What now?
Simple memory tests are at the root of this new risk assessment.
These risks become less monitored as children transition to adulthood.
Stroke survivors who had lower levels of inflammation had this trait in common.
Looks like it might be time to buy those noise-canceling headphones, after all!
Even those who can manage their drinking or avoid alcohol altogether can still be affected by their family's history of drinking.
The brain-heart connection might be the key to overall health.
We consulted our resident spice expert, Kanchan Koya, Ph.D.
It always comes back to the breath, doesn't it?
To learn better, train yourself to find the novelty in tasks.
We all have memories we'd rather forget.
Researchers identify how yoga improves mental health.
Incorporating aerobic exercise into your lifestyle can protect against Alzheimer's.
If you've ever set an obnoxious alarm, thinking it would help you wake up faster, think again.
My memory's coming up roses.
A blend of two brain-healthy eating plans? Sign me up!
Psilocybin is a naturally occurring compound in psychedelic mushrooms.