12 Helpful Things To Say To A Depressed Friend, From Mental Health Experts

For those moments when you want to help but don't know what to say.

What's The Difference Between A Therapist & A Counselor?

There's a lot of terminology in the mental health space.

6 Core Emotions & How They Work In The Body, Explained By Psychology Experts

Raise your hand if you've felt all six of them, like, today.

4 Tips For Finding A Therapist You Really, Truly Connect With

It's so important to work with a therapist you truly trust and connect with.

For Those Who Cry Way Too Easily: 6 Ways To Calm Yourself In The Moment

Try the TIPP method.

7 Traits Of A Difficult Person, According To The Viral "Difficult Person Test"

Are you a difficult person?

"Triggered": Psychologists & Trauma Experts Explain What It Actually Means

The term arose in reference to war veterans dealing with distressing PTSD-related flashbacks.

Why Can't I Cry? 8 Reasons Some People Never Let The Tears Flow

Who can relate?

7 Steps To Stop Being Emotionally Dependent In Your Relationship

Independence is key to a healthy relationship.

The Science Behind Why We Find Certain Eye Colors So Attractive

Why do people like blue eyes so much, anyway?

The Most Popular Sleeping Position Among Couples Might Surprise You

Listen: Cuddling is not always comfortable, OK?

This Texting Habit Might Be Helping Couples Communicate Better

This one goes out to all the aggressive emoji users out there.

Turns Out, Having A Dog Has Surprising Benefits For Your Heart Health

Dogs are truly too pure for this earth.

5 Psychologist-Approved Ways To Boost Your Emotional Intelligence

According to psychologists.

Here's What People Really Think About Workplace Romances

What's at stake when you have a romantic relationship with a co-worker?

Can't Move On From Your Ex? 8 Reasons It Might Be Taking Forever

We asked breakup experts why sometimes you just can't get over an ex no matter how much time passes.

Is The Key To Revitalizing Your Sex Life ... Acupuncture?

Don't knock it till you try it.

Men Have A Biological Clock, Too — Here's What You Need To Know

Men who wait to have kids later in life could be putting their partner's health at risk.

Tend To Be Hard On Yourself? Here's A Medical Reason To Chill

This unhealthy thought pattern might be the root of your anxiety.

Losing THIS Much Sleep Can Seriously Hurt Your Productivity

Every minute counts!