127 Items Tagged

sleeping

Tired & Moody All The Time? You Might Have This Surprising Condition

This dangerous condition can do way more than just mess with your energy levels.

Kayleigh Roberts
January 17 2019
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep

For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.

Seamus Mullen
August 31 2017
PAID CONTENT FOR Natrol

The Nighttime Routine Of A Mom Who Gets 8 Hours Of Sleep Per Night

Here's how this health coach and mom to a young toddler keeps sane and gets 8 hours of sleep—no matter what.

Melissa Wood
August 28 2017

A Crash Course On Improving Sleep (From A Holistic Psychiatrist)

This sleep formula will get you ready for bed in no time.

Ellen Vora, M.D.
July 28 2017

Your Insomnia Might Actually Be A Survival Technique

Finally, a reason to appreciate those sleepless nights.

Leigh Weingus
July 13 2017
PAID CONTENT FOR Casper

9 Bedroom Hacks For A Better Night's Sleep

Upgrade your bedroom and optimize your sleep with these must-have items that'll turn your room into a sweet sleep cave.

mindbodygreen
June 30 2017
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

How Sleep Affects Your Hormones & Brain Function: Doctors Weigh In

All the magical ways sleep shapes our hormone production, brain function and immune response starting the moment our heads hit the pillow.

mindbodygreen
March 30 2017
PAID CONTENT FOR Casper

These Are The Nighttime Rituals The mbg Staff Swears By

Check out these unique nighttime rituals from mbg's staff of yoga teachers, military members, outdoor adventurers and more.

mindbodygreen
January 5 2017

6 Things Your Sleep Patterns Can Tell You About Your Health

The health consequences of sleep deprivation are terrifying.

Eva Selhub, M.D.
December 1 2016

What Your Sleep Position Says About Your Personality

What kind of sleeper are you?

Emma Mildon
September 6 2016

Can't Sleep? It's Time To Check In With Your Chakras

You'll be sleeping like a baby in no time.

Yogi Cameron
September 2 2016

7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.

Kristin McGee
August 14 2016