225 Items Tagged
probiotics
Dill vs. Gherkin: The 6 Most Common Types Of Pickles, Explained
The world of pickles is more diverse than you may think.
5 Things That Are Seriously Messing With Your Gut — And What You Can Do
You won't be able to change your gut overnight, but taking these small steps may help reinforce a healthier, better microbiome in time.
The Critical Ingredient Your Greens Powder Needs & May Be Missing
All about inulin.
This Homemade Hummus Has A Nutritious (And Fermented) Secret
This is the upgrade your homemade hummus needs.
Is It Possible To Take Too Many Kinds Of Probiotics? Experts Explain
How much is too much?
Making Plant-Based "Ricotta" Is Easier Than You Think — Here's How
It's less complicated than you'd think.
Stop Buying Premade Pickles: Here's Why & How To Make Them Yourself
It turns out, a pickle isn't always a pickle.
This Probiotic Supplement Helped Clear Up My Lifelong Struggle With Acne
"It makes such a noticeable difference in my skin and how I feel overall.*"
How To Choose Probiotics For Immunity, According To Functional MDs
Some strains are more effective than others.
How To Tell If Your Stomach Pain Is Caused By Stress Or Indigestion
Understanding stress-induced stomach pain.
4 Ways This Functional Doctor Supported Her Gut After An Illness
"I imagined my gut to be a newly blank slate."
Got Bean Bloat? Here Are 5 Expert-Backed Tips To Ditch The Discomfort
Bean, beans, you know the rest.
The Surprising Way To Manage Your Anxiety During A Global Pandemic
How you nourish your body is crucial.
You Could Be Storing Your Probiotics Wrong — Here's How To Know
Plus, the best way to store your supplements.
How Long Does It Actually Take For Your Probiotic To Start Working?
The short answer: It depends.
Probiotic Not Working? Here's Why + The Secret To Beating Bloat
Are you taking the right strains?
What Is The Mycobiome? A Gut Expert Explains How To Optimize Our Fungi
Consider the mycobiome a new (and just as important) player in terms of gut health.
What Is Kombucha & How Does Fermented Tea Improve Your Gut?
We love our booch!
Bloating, Irregularity & Weight Management: How These 4 Probiotic Strains Help
Our probiotic+ can help!
Probiotics Might Improve Your Mood—Plus More Science-Backed Benefits*
Should everyone be taking a probiotic supplement?