427 Items Tagged

plants

PAID CONTENT FOR Traditional Medicinals

Curious About Herbalism? Here's How You Can Harness The Power Of Plants

An easy way to also reconnect with nature.

#partner #plants
Ryan Brady
4 days ago

An RD's Top 4 Hacks For Making Every Meal Anti-Inflammatory

It's about not just what you eat but how you eat.

#inflammation #Blood Sugar #plants #fiber

The Sneaky Reason Your Plant Protein Isn't As Good As You Think

Here's why it may not be delivering the results you're looking for.

#plants #protein #vegan
Emma Loewe
January 19

Coffee Can Majorly Add To Your Longevity — But Only If It Has This

Coffee for life.

#clean coffee #coffee #longevity #plants
Emma Loewe
December 1 2023

The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory

Meet your secret weapon for cold and flu season.

#Herbs #turmeric #plants #inflammation
Kami McBride
November 13 2023

Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers

When combined, they can help predict your longevity and healthspan.

#longevity #plants #Antioxidant #inflammation
Michael Greger, M.D.
November 12 2023

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Plus, why the painful disorder tends to be more common in women.

#digestion #gut health #probiotics #Ayurveda #stress

This Has Been Marketed As A "Man's Supplement," But Women Need It Too

Clearing up all the misconceptions about creatine.

#protein #Menopause #plants #mbgsupplements
Melissa Boufounos, CHN
October 25 2023

Eat Your Way To Better Eye Health With This Neuro-Ophthalmologist's Top Tip

Plus, how to eat the rainbow all year long.

#eye health #plants
Rudrani Banik, M.D.
October 19 2023

I'm A 4th-Generation Farmer: 3 Tips For A Farm-Like Lifestyle Wherever You Live

City dwellers, take note!

#plants #mbgpodcast #gardening
Jason Wachob
September 4 2023

This Protein-Packed Chickpea Salad Is A Perfect Make-Ahead Lunch

The flavor deepens the longer it marinates.

#vegetarian #protein #plants
Amy Thielen
August 25 2023

This Antioxidant-Packed Juice Is A Game Changer For Your Hormones

Here are a few creative ways to drink it.

#eye health #fiber #plants
Adam Meyer
June 29 2023

This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?

No, soy doesn't mess up your hormones.

#protein #plants
Adam Meyer
June 12 2023

This Nutritious Juice Is A+ For Brain Health & Blood Pressure

Here's the exciting research on this athlete-favorite drink.

#fiber #Nutrients #plants
Melissa Boufounos, CHN
June 11 2023

FYI: This Is How Long It Takes Your Gut To Recover From Antibiotics

An M.D. explains what to expect.

#gut health #plants #probiotics #fiber
Jamie Schneider
June 2 2023

Nutritionists Love To Use This Stealthy Seed To Sneak More Fiber Into Meals

Kick off your flax obsession with this simple smoothie recipe.

#plants #protein #fiber
Sarah Garone, NDTR
May 31 2023

This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It

Throw it in your tea or juice for a mood-supporting morning.

#anxiety #plants #brain #inflammation
Liana Werner-Gray
May 21 2023

The Major Myth About Plant Proteins You Need To Stop Believing

Diving deep into what it really means to be an "incomplete" protein.

#protein #plants