Almonds are a great snack pre- or post-workout and are the ultimate beauty food due to their vitamin E content. But do you know what…

It's not just black coffee.

All the wellness news you need to know today, including whales against climate change, fancy coffee, and erasing painful memories.

Spoiler alert! It depends on your DNA.

It'll give you tons of energy and make your skin glow.

Thinking about cutting back on coffee? Try these next-level alternatives.

By answering a simple formula of questions and prompts that takes 10 minutes or less, you can clearly assess the lifestyle factors that may be…

Put the mug down and give these coffee alternatives a try!

Not going to lie, our fingers are crossed for yes.

When homemade is way better.

Here's what REALLY happens when you nix caffeine.

All the wellness news you need to know, including the original Bulletproof coffee, the healing power of music, and why older people are actually happier.