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"Every day I'm a little less ashamed of my big belly and have a little more trust in my tiny wrists…

Simply reading this is uplifting.

She takes "love yourself" to a whole new level.

After a lifetime of loathing, I finally learned to love.

Here’s the truth: Having a different body doesn’t change your life.

Yes, it really is possible.

If you've been through this, here's my advice.

All the wellness news you need to know, including how coffee can boost your workouts, how Ariel Winter is defending her "beach body," and the…

What would you do if you had a day entirely to yourself?

All the wellness news you need to know today, including MTV's switch to genderless acting categories and how Amy Schumer shut down a fat-shaming swimwear…