230 Items Tagged
probiotics
Why Your Microbiome Can Have A Major Impact On Mood + How To Help It
The gut-mood connection.
Probiotics & Prebiotics May Help Manage Depression Symptoms
Another study proves the link between gut and brain health.
Is Quark The New Greek Yogurt? What To Know About This European Health Food
The dairy product has a number of benefits.
This Supplement Helps Manage Bloat When Nothing Else Works, Say mbg Reviews*
"It’s so nice never being bloated anymore!"*
5 Reasons Cottage Cheese Is Worth Eating Regularly + Tasty Ideas
It could have gut-supporting abilities.
Dill vs. Gherkin: The 6 Most Common Types Of Pickles, Explained
The world of pickles is more diverse than you may think.
5 Things That Are Seriously Messing With Your Gut — And What You Can Do
You won't be able to change your gut overnight, but taking these small steps may help reinforce a healthier, better microbiome in time.
The Critical Ingredient Your Greens Powder Needs & May Be Missing
All about inulin.
This Homemade Hummus Has A Nutritious (And Fermented) Secret
This is the upgrade your homemade hummus needs.
Is It Possible To Take Too Many Kinds Of Probiotics? Experts Explain
How much is too much?
Making Plant-Based "Ricotta" Is Easier Than You Think — Here's How
It's less complicated than you'd think.
Stop Buying Premade Pickles: Here's Why & How To Make Them Yourself
It turns out, a pickle isn't always a pickle.
This Supplement Helped Clear Up My Acne After Years Of Frustration*
"It makes such a noticeable difference in my skin and how I feel overall.*"
This Is The Best Kind Of Probiotic To Help Support Your Immune System
Some strains are more effective than others.
How To Tell If Your Stomach Pain Is Caused By Stress Or Indigestion
Understanding stress-induced stomach pain.
4 Ways This Functional Doctor Supported Her Gut After An Illness
"I imagined my gut to be a newly blank slate."
Got Bean Bloat? Here Are 5 Expert-Backed Tips To Ditch The Discomfort
Bean, beans, you know the rest.
The Surprising Way To Manage Your Anxiety During A Global Pandemic
How you nourish your body is crucial.
You Could Be Storing Your Probiotics Wrong — Here's How To Know
Plus, the best way to store your supplements.
How Long Does It Actually Take For Your Probiotic To Start Working?
The short answer: It depends.