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Start simple for supporting your gut.
There may be some specific perks for men.*
Plus, ease bloat.*
Beyond fermented foods.
It's critical to your overall health.
Lay the foundation for a thriving gut microbiome.
11 individuals share their own experience.
It's all about balance.
How to get all that beneficial bacteria in your diet.
Your daily kombucha won't quite cut it.
If you just did a double-take, you're not alone.
As it turns out, the answer isn't so cut-and-dried.
Say goodbye to swollen fingers!
Goodbye, uncomfortable tummy.*
You'll love the long-term benefits.*
These small steps may help reinforce a healthier, better gut microbiome.
I noticed what a positive difference it was making.*
Do they really work for everyone?
"It's so nice never being bloated anymore!"*