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Your gut is super-dependent on exercise.
Wellness the Japanese way.
Lesson learned: We can all stand to have a little less.
Gut health is always important, whether you have two legs or four.
Will vaginal probiotics help?
If we know one thing about wellness, it’s that gut health is of the utmost importance. The bacteria living in your GI tract can make the difference...
You're gonna want to put this on EVERYTHING.
Knowing what to look for in your supplements is important.
Should newborns be taking probiotics?
You need only 2 ingredients!
One of the country's best doctors shares exactly what you need to know.
The good news? It might be easily preventable.
Fresh from the biggest healthy food convention in America.
You're going to want to snag their go-to smoothie recipe.
This will get you through the rest of winter.
You'll want to hear his thoughts on apple cider vinegar and probiotics.