26 Items Tagged
Perimenopause
If You Experience Brain Fog, You're Definitely Going To Want To Read This
Hormonal fluctuations affect female brain health in a big way.
Over 50 & Struggling With Low Energy? This Could Be Why, Says An MD
Hint: It has to do with your hormones.
This Phase of Life Can Be Overwhelming — 7 Expert-Backed Strategies To Cope
An estimated 1.5 million people enter the menopause transition each year.
The 3 Most Critical Times For Women's Brain Health, From A Neuroscientist
I call these critical life stages the three P's: puberty, pregnancy, and perimenopause.
Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More
Unfiltered and undeniably resilient, Union bares it all.
9 Ways Sex Can Promote Healthy Skin, Hair & Aging, From A Holistic Derm
Most people probably think of their sex life and their beauty regimen as two completely separate self-care practices. But as it turns out, the two...
Does Sex Kinda Hurt For You? You Might Want To Try This OB/GYN-Approved Device
Vaginal dilators, we heart you.
Do You Know The State Of Your Vagina's Microbiome? Here's Why It Matters
What's really going on in your vagina.
An OB/GYN Says Most Women Are Surprised By This Menopause Symptom
Vaginal dryness is way more common than most women think.
Why It's Critical Women Over 40 Pay Attention To Heart Health
The link between menopause and heart disease.
I Lived With Excruciating Endometriosis For Years & Now I'm Pain-Free
Now I help others manage their own condition.
6 Real Women Describe The Ups & Downs Of Sex After Menopause
Everyone's experience is different.
I'm An OB/GYN & Here Are 5 Reasons To Look Forward To Menopause
More passionate sex? Yes, please!
How Important Is Sex For Women Over 40? Study Reveals The Answer
Sex drive through the ages.
3 Food Fundamentals An OB/GYN Recommends For Women & Healthy Aging
Tips for easing hormonal changes.
Struggling With Menopause Symptoms? Eat More Of These Fruits & Veggies
A new study adds to research into lifestyle changes to help.
Why Women Over 40 Should Pay Special Attention To Their Heart Health
Women are at an increased risk for heart disease during menopausal transitions.
Want To Delay Menopause? Study Says You Should Have More Sex
In case you needed an excuse.
Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause
An OB/GYN's take on the best lifestyle for healthy aging.
Should You Intermittent Fast During Menopause? A Doctor Explains
Plus, why you gain weight during menopause.