Perimenopause on mindbodygreen

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Perimenopause

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Beauty

The Sneaky Root Cause Of Increased Fine Lines & Wrinkles After 40

Hannah Frye

Integrative Health

This Is The No. 1 Myth About Building Lean Muscle After 50

Jamie Schneider

Integrative Health

The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)

Barbara Birke, MS

Women's Health

10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+

Barbara Birke, MS

Integrative Health

If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease

Emily Kelleher

Integrative Health

80% Of Osteoporosis Cases Affect Women—Here's One Way To Prevent It

Hannah Frye

Women's Health

The Truth About Sexual Health During Perimenopause—From An Expert

Jila Senemar, M.D., FACOG

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Beauty

The Sneaky Root Cause Of Increased Fine Lines & Wrinkles After 40

Hannah Frye

Integrative Health

This Is The No. 1 Myth About Building Lean Muscle After 50

Jamie Schneider

Integrative Health

The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)

Barbara Birke, MS

Women's Health

10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+

Barbara Birke, MS

Integrative Health

If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease

Emily Kelleher

Integrative Health

80% Of Osteoporosis Cases Affect Women—Here's One Way To Prevent It

Hannah Frye

Women's Health

The Truth About Sexual Health During Perimenopause—From An Expert

Jila Senemar, M.D., FACOG

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Beauty

The Sneaky Root Cause Of Increased Fine Lines & Wrinkles After 40

Hannah Frye

Integrative Health

This Is The No. 1 Myth About Building Lean Muscle After 50

Jamie Schneider

Integrative Health

The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)

Barbara Birke, MS

Women's Health

10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+

Barbara Birke, MS

Integrative Health

If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease

Emily Kelleher

Integrative Health

80% Of Osteoporosis Cases Affect Women—Here's One Way To Prevent It

Hannah Frye

Women's Health

The Truth About Sexual Health During Perimenopause—From An Expert

Jila Senemar, M.D., FACOG

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Beauty

The Sneaky Root Cause Of Increased Fine Lines & Wrinkles After 40

Hannah Frye

Integrative Health

This Is The No. 1 Myth About Building Lean Muscle After 50

Jamie Schneider

Integrative Health

The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)

Barbara Birke, MS

Women's Health

10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+

Barbara Birke, MS

Integrative Health

If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease

Emily Kelleher

Integrative Health

80% Of Osteoporosis Cases Affect Women—Here's One Way To Prevent It

Hannah Frye

Women's Health

The Truth About Sexual Health During Perimenopause—From An Expert

Jila Senemar, M.D., FACOG

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Women's Health

Why Women Over 40 Should Pay Special Attention To Their Heart Health

Abby Moore

Integrative Health

Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better

Kellyann Petrucci, M.S., N.D.

Women's Health

5 Perimenopause Myths To Stop Believing Right Now (From An OB/GYN)

Jila Senemar, M.D., FACOG

Women's Health

Perimenopause In Your 30s? What Science Says About Early Symptoms & Diagnosis

Ava Durgin

Women's Health

My Silent Suffering At 40 Was Due To This — It Took Multiple MDs To Figure Out

Kim Casaburi

Integrative Health

A Daily Protocol To Help Increase Bone Density & Reduce Fracture Risk

Emma Loewe

Women's Health

Want To Delay Menopause? Study Says You Should Do This

Abby Moore

Women's Health

Doctors Share The 3 Biggest Myths About Menopause & Weight Gain

Molly Knudsen, M.S., RDN

Beauty

Limit Your Risk Of UTIs & Yeast Infections By Doing This

Hannah Frye

Women's Health

Why Women Over 40 Should Pay Special Attention To Their Heart Health

Abby Moore

Integrative Health

Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better

Kellyann Petrucci, M.S., N.D.

Women's Health

5 Perimenopause Myths To Stop Believing Right Now (From An OB/GYN)

Jila Senemar, M.D., FACOG

Women's Health

Perimenopause In Your 30s? What Science Says About Early Symptoms & Diagnosis

Ava Durgin

Women's Health

My Silent Suffering At 40 Was Due To This — It Took Multiple MDs To Figure Out

Kim Casaburi

Integrative Health

A Daily Protocol To Help Increase Bone Density & Reduce Fracture Risk

Emma Loewe

Women's Health

Want To Delay Menopause? Study Says You Should Do This

Abby Moore

Women's Health

Doctors Share The 3 Biggest Myths About Menopause & Weight Gain

Molly Knudsen, M.S., RDN

Beauty

Limit Your Risk Of UTIs & Yeast Infections By Doing This

Hannah Frye

Women's Health

Why Women Over 40 Should Pay Special Attention To Their Heart Health

Abby Moore

Integrative Health

Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better

Kellyann Petrucci, M.S., N.D.

Women's Health

5 Perimenopause Myths To Stop Believing Right Now (From An OB/GYN)

Jila Senemar, M.D., FACOG

Women's Health

Perimenopause In Your 30s? What Science Says About Early Symptoms & Diagnosis

Ava Durgin

Women's Health

My Silent Suffering At 40 Was Due To This — It Took Multiple MDs To Figure Out

Kim Casaburi

Integrative Health

A Daily Protocol To Help Increase Bone Density & Reduce Fracture Risk

Emma Loewe

Women's Health

Want To Delay Menopause? Study Says You Should Do This

Abby Moore

Women's Health

Doctors Share The 3 Biggest Myths About Menopause & Weight Gain

Molly Knudsen, M.S., RDN

Beauty

Limit Your Risk Of UTIs & Yeast Infections By Doing This

Hannah Frye

Integrative Health

Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better

Kellyann Petrucci, M.S., N.D.

Women's Health

5 Perimenopause Myths To Stop Believing Right Now (From An OB/GYN)

Jila Senemar, M.D., FACOG

Women's Health

Perimenopause In Your 30s? What Science Says About Early Symptoms & Diagnosis

Ava Durgin

Women's Health

My Silent Suffering At 40 Was Due To This — It Took Multiple MDs To Figure Out

Kim Casaburi

Integrative Health

A Daily Protocol To Help Increase Bone Density & Reduce Fracture Risk

Emma Loewe

Women's Health

Want To Delay Menopause? Study Says You Should Do This

Abby Moore

Women's Health

Doctors Share The 3 Biggest Myths About Menopause & Weight Gain

Molly Knudsen, M.S., RDN

Beauty

Limit Your Risk Of UTIs & Yeast Infections By Doing This

Hannah Frye

Women's Health

Here's What You Need To Know About Body Comp & Exercise For Perimenopause

Ava Durgin

Women's Health

3 Food Fundamentals An OB/GYN Recommends For Healthy Aging

Abby Moore

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Integrative Health

The Research-Backed Secrets To Managing Stress In Your 50s & Beyond

Emma Loewe

Women's Health

Hot Flashes Don't Just Happen During Menopause—Here's What Causes Them

Hannah Frye

Women's Health

How Women Can Build & Maintain Muscle At Any Age—From An M.D.

Jaime Seeman, M.D.

Women's Health

An OB/GYN Says Most Women Are Surprised By This Menopause Symptom

Abby Moore

Functional Food

Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause

Sarah Regan

Women's Health

According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier

Ava Durgin

Women's Health

Here's What You Need To Know About Body Comp & Exercise For Perimenopause

Ava Durgin

Women's Health

3 Food Fundamentals An OB/GYN Recommends For Healthy Aging

Abby Moore

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Integrative Health

The Research-Backed Secrets To Managing Stress In Your 50s & Beyond

Emma Loewe

Women's Health

Hot Flashes Don't Just Happen During Menopause—Here's What Causes Them

Hannah Frye

Women's Health

How Women Can Build & Maintain Muscle At Any Age—From An M.D.

Jaime Seeman, M.D.

Women's Health

An OB/GYN Says Most Women Are Surprised By This Menopause Symptom

Abby Moore

Functional Food

Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause

Sarah Regan

Women's Health

According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier

Ava Durgin

Women's Health

Here's What You Need To Know About Body Comp & Exercise For Perimenopause

Ava Durgin

Women's Health

3 Food Fundamentals An OB/GYN Recommends For Healthy Aging

Abby Moore

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Integrative Health

The Research-Backed Secrets To Managing Stress In Your 50s & Beyond

Emma Loewe

Women's Health

Hot Flashes Don't Just Happen During Menopause—Here's What Causes Them

Hannah Frye

Women's Health

How Women Can Build & Maintain Muscle At Any Age—From An M.D.

Jaime Seeman, M.D.

Women's Health

An OB/GYN Says Most Women Are Surprised By This Menopause Symptom

Abby Moore

Functional Food

Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause

Sarah Regan

Women's Health

According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier

Ava Durgin

Women's Health

3 Food Fundamentals An OB/GYN Recommends For Healthy Aging

Abby Moore

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Integrative Health

The Research-Backed Secrets To Managing Stress In Your 50s & Beyond

Emma Loewe

Women's Health

Hot Flashes Don't Just Happen During Menopause—Here's What Causes Them

Hannah Frye

Women's Health

How Women Can Build & Maintain Muscle At Any Age—From An M.D.

Jaime Seeman, M.D.

Women's Health

An OB/GYN Says Most Women Are Surprised By This Menopause Symptom

Abby Moore

Functional Food

Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause

Sarah Regan

Women's Health

According To An OB-GYN, These Are 2 Things You Can Do To Make Menopause Easier

Ava Durgin

Wellness Trends

These Are The 10 Ideas That Will Shape Health & Wellness In 2025

Ailsa Cowell

Wellness Trends

Filling The Gap Between Pregnancy & Perimenopause

Ailsa Cowell

Sex

Low Libido? Women Over 50 Say This Transformed Their Sex Lives & Comfort

Carleigh Ferrante

Beauty

The Only Guide You'll Ever Need For Over-40 Skin Care, Backed By Experts

Jamie Schneider

Women's Health

Are Your Hormones Making You A "Super Smeller"?

Jamie Schneider

Women's Health

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Hannah Frye

Beauty

Expect These Hair Changes After You Turn 30, Says A Dermatologist

Hannah Frye

Women's Health

Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings

Kyrin Dunston, M.D.

Women's Health

This At-Home Menopause Test Could Revolutionize Women's Health Care

Hannah Frye

Wellness Trends

These Are The 10 Ideas That Will Shape Health & Wellness In 2025

Ailsa Cowell

Wellness Trends

Filling The Gap Between Pregnancy & Perimenopause

Ailsa Cowell

Sex

Low Libido? Women Over 50 Say This Transformed Their Sex Lives & Comfort

Carleigh Ferrante

Beauty

The Only Guide You'll Ever Need For Over-40 Skin Care, Backed By Experts

Jamie Schneider

Women's Health

Are Your Hormones Making You A "Super Smeller"?

Jamie Schneider

Women's Health

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Hannah Frye

Beauty

Expect These Hair Changes After You Turn 30, Says A Dermatologist

Hannah Frye

Women's Health

Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings

Kyrin Dunston, M.D.

Women's Health

This At-Home Menopause Test Could Revolutionize Women's Health Care

Hannah Frye

Wellness Trends

These Are The 10 Ideas That Will Shape Health & Wellness In 2025

Ailsa Cowell

Wellness Trends

Filling The Gap Between Pregnancy & Perimenopause

Ailsa Cowell

Sex

Low Libido? Women Over 50 Say This Transformed Their Sex Lives & Comfort

Carleigh Ferrante

Beauty

The Only Guide You'll Ever Need For Over-40 Skin Care, Backed By Experts

Jamie Schneider

Women's Health

Are Your Hormones Making You A "Super Smeller"?

Jamie Schneider

Women's Health

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Hannah Frye

Beauty

Expect These Hair Changes After You Turn 30, Says A Dermatologist

Hannah Frye

Women's Health

Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings

Kyrin Dunston, M.D.

Women's Health

This At-Home Menopause Test Could Revolutionize Women's Health Care

Hannah Frye

Wellness Trends

Filling The Gap Between Pregnancy & Perimenopause

Ailsa Cowell

Sex

Low Libido? Women Over 50 Say This Transformed Their Sex Lives & Comfort

Carleigh Ferrante

Beauty

The Only Guide You'll Ever Need For Over-40 Skin Care, Backed By Experts

Jamie Schneider

Women's Health

Are Your Hormones Making You A "Super Smeller"?

Jamie Schneider

Women's Health

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Hannah Frye

Beauty

Expect These Hair Changes After You Turn 30, Says A Dermatologist

Hannah Frye

Women's Health

Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings

Kyrin Dunston, M.D.

Women's Health

This At-Home Menopause Test Could Revolutionize Women's Health Care

Hannah Frye

Women's Health

Here's The Latest Research On Musculoskeletal Menopause Symptoms

Dr. Vonda Wright, MD, MS

Beauty

Are Hormones Messing With Your Skin? 3 Easy Tips To Help

Hannah Frye

Integrative Health

6 Ways To Protect Yourself From Eye Problems Once You Turn 40

Kyrin Dunston, M.D.

Women's Health

This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds

Hannah Frye

Women's Health

The Most Important Tip For Navigating Menopause (That No One Talks About)

Sasha Davies

Women's Health

4 Tips To Manage Weight & Blood Sugar In Menopause, From An Integrative MD

Molly Knudsen, M.S., RDN

Women's Health

6 Best Foods For Taming Menopause Symptoms, From An RD

Anita Mirchandani, MS, RD

Paid Content | OLLY

It's Time To Have The Menopause Talk: Everything You Need To Know

Alexandra B. Engler

Women's Health

Your Guide To Perimenopause: What To Expect & How To Feel Your Best

Sarah Garone, NDTR

Women's Health

Here's The Latest Research On Musculoskeletal Menopause Symptoms

Dr. Vonda Wright, MD, MS

Beauty

Are Hormones Messing With Your Skin? 3 Easy Tips To Help

Hannah Frye

Integrative Health

6 Ways To Protect Yourself From Eye Problems Once You Turn 40

Kyrin Dunston, M.D.

Women's Health

This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds

Hannah Frye

Women's Health

The Most Important Tip For Navigating Menopause (That No One Talks About)

Sasha Davies

Women's Health

4 Tips To Manage Weight & Blood Sugar In Menopause, From An Integrative MD

Molly Knudsen, M.S., RDN

Women's Health

6 Best Foods For Taming Menopause Symptoms, From An RD

Anita Mirchandani, MS, RD

Paid Content | OLLY

It's Time To Have The Menopause Talk: Everything You Need To Know

Alexandra B. Engler

Women's Health

Your Guide To Perimenopause: What To Expect & How To Feel Your Best

Sarah Garone, NDTR

Women's Health

Here's The Latest Research On Musculoskeletal Menopause Symptoms

Dr. Vonda Wright, MD, MS

Beauty

Are Hormones Messing With Your Skin? 3 Easy Tips To Help

Hannah Frye

Integrative Health

6 Ways To Protect Yourself From Eye Problems Once You Turn 40

Kyrin Dunston, M.D.

Women's Health

This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds

Hannah Frye

Women's Health

The Most Important Tip For Navigating Menopause (That No One Talks About)

Sasha Davies

Women's Health

4 Tips To Manage Weight & Blood Sugar In Menopause, From An Integrative MD

Molly Knudsen, M.S., RDN

Women's Health

6 Best Foods For Taming Menopause Symptoms, From An RD

Anita Mirchandani, MS, RD

Paid Content | OLLY

It's Time To Have The Menopause Talk: Everything You Need To Know

Alexandra B. Engler

Women's Health

Your Guide To Perimenopause: What To Expect & How To Feel Your Best

Sarah Garone, NDTR

Beauty

Are Hormones Messing With Your Skin? 3 Easy Tips To Help

Hannah Frye

Integrative Health

6 Ways To Protect Yourself From Eye Problems Once You Turn 40

Kyrin Dunston, M.D.

Women's Health

This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds

Hannah Frye

Women's Health

The Most Important Tip For Navigating Menopause (That No One Talks About)

Sasha Davies

Women's Health

4 Tips To Manage Weight & Blood Sugar In Menopause, From An Integrative MD

Molly Knudsen, M.S., RDN

Women's Health

6 Best Foods For Taming Menopause Symptoms, From An RD

Anita Mirchandani, MS, RD

Paid Content | OLLY

It's Time To Have The Menopause Talk: Everything You Need To Know

Alexandra B. Engler

Women's Health

Your Guide To Perimenopause: What To Expect & How To Feel Your Best

Sarah Garone, NDTR

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