173 Items Tagged

mbgpodcast

3 Tips To Minimize COVID Stress For Kids, From A Holistic Pediatrician

The pandemic is stressful and scary—it only makes sense to wonder how the uncertainty might affect children down the line.

Jason Wachob
January 13

A Neurologist On The Real Reason You Crave Comfort Food & How To Stop

There's a perfectly good reason comfort food brings you joy—albeit, for a fleeting moment.

Jason Wachob
December 23 2020

3 Underrated Ways Social Interactions Can Affect Your Longevity

Connecting with others can have powerful, tangible benefits on your health.

Jason Wachob
December 9 2020

So You've Heard Of "Leaky Gut," But What About "Leaky Skin"? A Derm Explains

It's not so difficult to manage, and your skin will reward you with a glowing complexion.

Jason Wachob
December 2 2020

I'm A Psychiatrist & This Is How Spirituality Changes Your Brain

Plus, how to tap into a greater force to enhance your mental health.

Jason Wachob
November 18 2020

You Should Probably Stop Counting Your Macros, From A Weight Loss Surgeon

Quite the controversial statement from a weight loss surgeon, wouldn't you think?

Jason Wachob
November 11 2020