inflammation on mindbodygreen

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inflammation

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Women's Health

Women Are More Likely To Have Chronic Inflammation — But Why, Exactly?

Colleen Travers

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

Build Your "Brain Bank" Now To Prevent Cognitive Decline In Your 70 Or 80s

Molly Knudsen, M.S., RDN

Functional Food

The One Spice This Expert Wants You To Add To Your Spice Rack

Christina Coughlin

Integrative Health

PSA: This Anti-Inflammatory Spice Could Soothe Arthritis Symptoms, Study Finds

Jenny Fant

Beauty

The One Underrated Ingredient A Cosmetic Chemist Swears By For Stressed-Out Skin

Jamie Schneider

Beauty

The Surprising, Sneaky Reason You Might Have A Hard Time Falling Asleep

Jamie Schneider

Beauty

Heatproof Your Skin With This Simple & Affordable Ingredient

Hannah Frye

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Women's Health

Women Are More Likely To Have Chronic Inflammation — But Why, Exactly?

Colleen Travers

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

Build Your "Brain Bank" Now To Prevent Cognitive Decline In Your 70 Or 80s

Molly Knudsen, M.S., RDN

Functional Food

The One Spice This Expert Wants You To Add To Your Spice Rack

Christina Coughlin

Integrative Health

PSA: This Anti-Inflammatory Spice Could Soothe Arthritis Symptoms, Study Finds

Jenny Fant

Beauty

The One Underrated Ingredient A Cosmetic Chemist Swears By For Stressed-Out Skin

Jamie Schneider

Beauty

The Surprising, Sneaky Reason You Might Have A Hard Time Falling Asleep

Jamie Schneider

Beauty

Heatproof Your Skin With This Simple & Affordable Ingredient

Hannah Frye

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Women's Health

Women Are More Likely To Have Chronic Inflammation — But Why, Exactly?

Colleen Travers

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

Build Your "Brain Bank" Now To Prevent Cognitive Decline In Your 70 Or 80s

Molly Knudsen, M.S., RDN

Functional Food

The One Spice This Expert Wants You To Add To Your Spice Rack

Christina Coughlin

Integrative Health

PSA: This Anti-Inflammatory Spice Could Soothe Arthritis Symptoms, Study Finds

Jenny Fant

Beauty

The One Underrated Ingredient A Cosmetic Chemist Swears By For Stressed-Out Skin

Jamie Schneider

Beauty

The Surprising, Sneaky Reason You Might Have A Hard Time Falling Asleep

Jamie Schneider

Beauty

Heatproof Your Skin With This Simple & Affordable Ingredient

Hannah Frye

Women's Health

Women Are More Likely To Have Chronic Inflammation — But Why, Exactly?

Colleen Travers

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

Build Your "Brain Bank" Now To Prevent Cognitive Decline In Your 70 Or 80s

Molly Knudsen, M.S., RDN

Functional Food

The One Spice This Expert Wants You To Add To Your Spice Rack

Christina Coughlin

Integrative Health

PSA: This Anti-Inflammatory Spice Could Soothe Arthritis Symptoms, Study Finds

Jenny Fant

Beauty

The One Underrated Ingredient A Cosmetic Chemist Swears By For Stressed-Out Skin

Jamie Schneider

Beauty

The Surprising, Sneaky Reason You Might Have A Hard Time Falling Asleep

Jamie Schneider

Beauty

Heatproof Your Skin With This Simple & Affordable Ingredient

Hannah Frye

Integrative Health

Sleep Like Your Immune System Depends On It — Because It Does

Ava Durgin

Integrative Health

Do These Things To Reduce Your Risk Of Developing IBD By 61%

Gretchen Lidicker, M.S.

Integrative Health

Get It Out: Stuffing Your Feelings Can Lead To Inflammation, Study Finds

Eliza Sullivan

Functional Food

Drink This Type Of Coffee To Lower Type 2 Diabetes Risk (By Up To 4% Per Cup)

Francesca Bond

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Outdoors

Lovebug Effect: How Your Microbiome Makes You Want To Go Outside

Sarah Regan

Women's Health

I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health

Abby Moore

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

An Unexpected Way To Ease Inflammation In The Gut & Support Digestion

Hannah Frye

Integrative Health

Sleep Like Your Immune System Depends On It — Because It Does

Ava Durgin

Integrative Health

Do These Things To Reduce Your Risk Of Developing IBD By 61%

Gretchen Lidicker, M.S.

Integrative Health

Get It Out: Stuffing Your Feelings Can Lead To Inflammation, Study Finds

Eliza Sullivan

Functional Food

Drink This Type Of Coffee To Lower Type 2 Diabetes Risk (By Up To 4% Per Cup)

Francesca Bond

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Outdoors

Lovebug Effect: How Your Microbiome Makes You Want To Go Outside

Sarah Regan

Women's Health

I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health

Abby Moore

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

An Unexpected Way To Ease Inflammation In The Gut & Support Digestion

Hannah Frye

Integrative Health

Sleep Like Your Immune System Depends On It — Because It Does

Ava Durgin

Integrative Health

Do These Things To Reduce Your Risk Of Developing IBD By 61%

Gretchen Lidicker, M.S.

Integrative Health

Get It Out: Stuffing Your Feelings Can Lead To Inflammation, Study Finds

Eliza Sullivan

Functional Food

Drink This Type Of Coffee To Lower Type 2 Diabetes Risk (By Up To 4% Per Cup)

Francesca Bond

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Outdoors

Lovebug Effect: How Your Microbiome Makes You Want To Go Outside

Sarah Regan

Women's Health

I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health

Abby Moore

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

An Unexpected Way To Ease Inflammation In The Gut & Support Digestion

Hannah Frye

Integrative Health

Do These Things To Reduce Your Risk Of Developing IBD By 61%

Gretchen Lidicker, M.S.

Integrative Health

Get It Out: Stuffing Your Feelings Can Lead To Inflammation, Study Finds

Eliza Sullivan

Functional Food

Drink This Type Of Coffee To Lower Type 2 Diabetes Risk (By Up To 4% Per Cup)

Francesca Bond

Integrative Health

This Underconsumed Nutrient Helps Fight Gum Inflammation, Study Shows

Molly Knudsen, M.S., RDN

Outdoors

Lovebug Effect: How Your Microbiome Makes You Want To Go Outside

Sarah Regan

Women's Health

I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health

Abby Moore

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

An Unexpected Way To Ease Inflammation In The Gut & Support Digestion

Hannah Frye

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Beauty

Where Skin Care Meets Behavioral Science: 4 Tips To Be Less Angry At Your Skin

Jamie Schneider

Beauty

Dry, Cracked Hands? It Could Be Eczema — Here's What Experts Say To Do

Alexandra Engler

Integrative Health

New Study Reveals How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Beauty

7 Derm-Approved Tips To Even Your Skin Tone (You'll Seriously Glow!)

Alexandra Engler

Recovery

This Supplement Is The Key To Fighting Chronic Inflammation After Workouts

Emma Loewe

Integrative Health

Losing Out On Sleep? Research Says You Should Try Taking This

Sarah Regan

Integrative Health

Study Finds This Common Ingredient Can Help Manage Inflammation

Sarah Regan

Integrative Health

Your Nervous System's Secret Weapon Against Chronic Inflammation

Jason Wachob

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Beauty

Where Skin Care Meets Behavioral Science: 4 Tips To Be Less Angry At Your Skin

Jamie Schneider

Beauty

Dry, Cracked Hands? It Could Be Eczema — Here's What Experts Say To Do

Alexandra Engler

Integrative Health

New Study Reveals How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Beauty

7 Derm-Approved Tips To Even Your Skin Tone (You'll Seriously Glow!)

Alexandra Engler

Recovery

This Supplement Is The Key To Fighting Chronic Inflammation After Workouts

Emma Loewe

Integrative Health

Losing Out On Sleep? Research Says You Should Try Taking This

Sarah Regan

Integrative Health

Study Finds This Common Ingredient Can Help Manage Inflammation

Sarah Regan

Integrative Health

Your Nervous System's Secret Weapon Against Chronic Inflammation

Jason Wachob

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Beauty

Where Skin Care Meets Behavioral Science: 4 Tips To Be Less Angry At Your Skin

Jamie Schneider

Beauty

Dry, Cracked Hands? It Could Be Eczema — Here's What Experts Say To Do

Alexandra Engler

Integrative Health

New Study Reveals How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Beauty

7 Derm-Approved Tips To Even Your Skin Tone (You'll Seriously Glow!)

Alexandra Engler

Recovery

This Supplement Is The Key To Fighting Chronic Inflammation After Workouts

Emma Loewe

Integrative Health

Losing Out On Sleep? Research Says You Should Try Taking This

Sarah Regan

Integrative Health

Study Finds This Common Ingredient Can Help Manage Inflammation

Sarah Regan

Integrative Health

Your Nervous System's Secret Weapon Against Chronic Inflammation

Jason Wachob

Beauty

Where Skin Care Meets Behavioral Science: 4 Tips To Be Less Angry At Your Skin

Jamie Schneider

Beauty

Dry, Cracked Hands? It Could Be Eczema — Here's What Experts Say To Do

Alexandra Engler

Integrative Health

New Study Reveals How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Beauty

7 Derm-Approved Tips To Even Your Skin Tone (You'll Seriously Glow!)

Alexandra Engler

Recovery

This Supplement Is The Key To Fighting Chronic Inflammation After Workouts

Emma Loewe

Integrative Health

Losing Out On Sleep? Research Says You Should Try Taking This

Sarah Regan

Integrative Health

Study Finds This Common Ingredient Can Help Manage Inflammation

Sarah Regan

Integrative Health

Your Nervous System's Secret Weapon Against Chronic Inflammation

Jason Wachob

Integrative Health

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Gretchen Lidicker, M.S.

Functional Food

This Antioxidant-Rich Drink May Reduce Gut Inflammation (No, Not Coffee)

Molly Knudsen, M.S., RDN

Functional Food

The Best Brain-Healthy Snack Could Be In Your Fridge (Neuroscientist-Approved!)

Jamie Schneider

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Integrative Health

Use These 3 Spices To Make Your Food Anti-Inflammatory & Better For Blood Sugar

Molly Knudsen, M.S., RDN

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Integrative Health

These 3 Spices Can Prevent Cognitive Decline, Research Finds

Jamie Schneider

Functional Food

5 Things To Include In Your Diet To Ease The Physical Effects Of Trauma

Sarah Regan

Integrative Health

This Science-Backed Tool Improves 50% Of The Hallmarks Of Aging

Ava Durgin

Integrative Health

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Gretchen Lidicker, M.S.

Functional Food

This Antioxidant-Rich Drink May Reduce Gut Inflammation (No, Not Coffee)

Molly Knudsen, M.S., RDN

Functional Food

The Best Brain-Healthy Snack Could Be In Your Fridge (Neuroscientist-Approved!)

Jamie Schneider

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Integrative Health

Use These 3 Spices To Make Your Food Anti-Inflammatory & Better For Blood Sugar

Molly Knudsen, M.S., RDN

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Integrative Health

These 3 Spices Can Prevent Cognitive Decline, Research Finds

Jamie Schneider

Functional Food

5 Things To Include In Your Diet To Ease The Physical Effects Of Trauma

Sarah Regan

Integrative Health

This Science-Backed Tool Improves 50% Of The Hallmarks Of Aging

Ava Durgin

Integrative Health

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Gretchen Lidicker, M.S.

Functional Food

This Antioxidant-Rich Drink May Reduce Gut Inflammation (No, Not Coffee)

Molly Knudsen, M.S., RDN

Functional Food

The Best Brain-Healthy Snack Could Be In Your Fridge (Neuroscientist-Approved!)

Jamie Schneider

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Integrative Health

Use These 3 Spices To Make Your Food Anti-Inflammatory & Better For Blood Sugar

Molly Knudsen, M.S., RDN

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Integrative Health

These 3 Spices Can Prevent Cognitive Decline, Research Finds

Jamie Schneider

Functional Food

5 Things To Include In Your Diet To Ease The Physical Effects Of Trauma

Sarah Regan

Integrative Health

This Science-Backed Tool Improves 50% Of The Hallmarks Of Aging

Ava Durgin

Functional Food

This Antioxidant-Rich Drink May Reduce Gut Inflammation (No, Not Coffee)

Molly Knudsen, M.S., RDN

Functional Food

The Best Brain-Healthy Snack Could Be In Your Fridge (Neuroscientist-Approved!)

Jamie Schneider

Women's Health

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Barbara Birke, MS

Integrative Health

Use These 3 Spices To Make Your Food Anti-Inflammatory & Better For Blood Sugar

Molly Knudsen, M.S., RDN

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Integrative Health

These 3 Spices Can Prevent Cognitive Decline, Research Finds

Jamie Schneider

Functional Food

5 Things To Include In Your Diet To Ease The Physical Effects Of Trauma

Sarah Regan

Integrative Health

This Science-Backed Tool Improves 50% Of The Hallmarks Of Aging

Ava Durgin

Integrative Health

Want To Build Muscle After 60? Make Sure You Get Enough Of This (Not Protein)

Molly Knudsen, M.S., RDN

Integrative Health

This Super-Common Supplement May Harm Gut Health, Study Suggests

Sarah Regan

Integrative Health

This Ingredient Gets An A+ For Fighting Inflammation—Here's How To Use It

Sarah Regan

Integrative Health

Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers

Michael Greger, M.D.

Integrative Health

Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive Decline

Molly Knudsen, M.S., RDN

Beauty

Always Get Angry Hangnails? Try This To Remove Them Without Any Pain

Jamie Schneider

Integrative Health

New Research Shows This Underconsumed Fat Improves Inflammation

Molly Knudsen, M.S., RDN

Beauty

I'm A Lymphatic Therapist & This Is My Go-To Facial Massage For An Instant Glow

Lisa Gainsley, CLT

Integrative Health

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

Morgan Chamberlain

Integrative Health

Want To Build Muscle After 60? Make Sure You Get Enough Of This (Not Protein)

Molly Knudsen, M.S., RDN

Integrative Health

This Super-Common Supplement May Harm Gut Health, Study Suggests

Sarah Regan

Integrative Health

This Ingredient Gets An A+ For Fighting Inflammation—Here's How To Use It

Sarah Regan

Integrative Health

Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers

Michael Greger, M.D.

Integrative Health

Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive Decline

Molly Knudsen, M.S., RDN

Beauty

Always Get Angry Hangnails? Try This To Remove Them Without Any Pain

Jamie Schneider

Integrative Health

New Research Shows This Underconsumed Fat Improves Inflammation

Molly Knudsen, M.S., RDN

Beauty

I'm A Lymphatic Therapist & This Is My Go-To Facial Massage For An Instant Glow

Lisa Gainsley, CLT

Integrative Health

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

Morgan Chamberlain

Integrative Health

Want To Build Muscle After 60? Make Sure You Get Enough Of This (Not Protein)

Molly Knudsen, M.S., RDN

Integrative Health

This Super-Common Supplement May Harm Gut Health, Study Suggests

Sarah Regan

Integrative Health

This Ingredient Gets An A+ For Fighting Inflammation—Here's How To Use It

Sarah Regan

Integrative Health

Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers

Michael Greger, M.D.

Integrative Health

Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive Decline

Molly Knudsen, M.S., RDN

Beauty

Always Get Angry Hangnails? Try This To Remove Them Without Any Pain

Jamie Schneider

Integrative Health

New Research Shows This Underconsumed Fat Improves Inflammation

Molly Knudsen, M.S., RDN

Beauty

I'm A Lymphatic Therapist & This Is My Go-To Facial Massage For An Instant Glow

Lisa Gainsley, CLT

Integrative Health

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

Morgan Chamberlain

Integrative Health

This Super-Common Supplement May Harm Gut Health, Study Suggests

Sarah Regan

Integrative Health

This Ingredient Gets An A+ For Fighting Inflammation—Here's How To Use It

Sarah Regan

Integrative Health

Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers

Michael Greger, M.D.

Integrative Health

Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive Decline

Molly Knudsen, M.S., RDN

Beauty

Always Get Angry Hangnails? Try This To Remove Them Without Any Pain

Jamie Schneider

Integrative Health

New Research Shows This Underconsumed Fat Improves Inflammation

Molly Knudsen, M.S., RDN

Beauty

I'm A Lymphatic Therapist & This Is My Go-To Facial Massage For An Instant Glow

Lisa Gainsley, CLT

Integrative Health

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

Morgan Chamberlain

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