Food is medicine, and this is proof.
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A shining example of the power of the mind.
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It's all about approaching scientific questions with curiosity, an open mind, and an acceptance that there’s a lot we just don’t know yet.
The pros and cons of colonics and how I healed my IBS naturally.
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Do you know which supplements are best for your brain?
Time to create the pillow of your dreams (literally).
After a number of false starts, this is what finally helped.
Nervous energy, be gone.
From the hormone whisper herself.
Dogs, parking lots, and long runs for the win.
Whether you want to relax under the sun or boost your energy for outdoor working, these are the essential oils you need this summer.
Here's your primer on healing holistically.