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You gotta eat sometime—you might as well heal your gut while you're at it.

Plus, the surprising way it affected my gut.

Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling radiant for a…

You won't want to miss these health-coach-approved gut health tips!

Going paleo? Read this first.

Lactose intolerant? This new milk can boost your gut health.

What's the brain got to do with weight loss? Everything.

From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.

Questions about the low-FODMAP diet? We've got you covered.

What does your gut health say about your seasonal allergies? Everything.

Because who wants to be constipated on vacation?