578 Items Tagged
gut health
Exactly How Long It Takes For Probiotics To Work, According To 14 mbg Reviewers
"I felt results within the first week!"*
Certain Foods Causing Cramps? New Research May Have Found Out Why
IBS affects millions of people worldwide.
Gut Health Can Impact Your Fitness Performance & Goals: Here's How To Help
Feeling sluggish during your workout? Your gut may be to blame.
Make 2021 The Year Of Better Gut Health With These 3 Simple Practices
How to take control over your gut health.
What This GI Is Doing To Make Gut-Healthy Changes In The New Year
Three tips for a gut-friendly 2021.
A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert
This blend is anti-inflammatory and gut healing.
Tired Of Water? These 19 Functional Beverages Make Hydration Oh-So Tasty
Sip smarter.
The One Smoothie Recipe This Gastroenterologist Swears By For Gut Health
You'll want to master this creamy confection.
21 Health & Well-Being Books That Are Must-Reads For This Year
Nourish your mind (and body) with these knowledgable texts.
Using This Rich, Savory Flavor Is The Secret To Mouth-Watering Meals
Learn all about this basic taste.
4 Actionable Pieces Of Bloat-Busting Advice We Think About Constantly
Say goodbye to discomfort.
4 Healthy Food Trends From 2020 We Want To Carry Into The New Year
We learned a lot this year, and we're carrying a lot of it forward.
Having Trouble Concentrating? It May Have To Do With Your Gut
Another surprising symptom that the gut may be responsible for.
Study Finds How Much Avocado You Should Eat For Better Gut Health
This is good news.
I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet
Don't sleep on healthy starches!
5 Mental Health Mantras I'm Keeping Top-Of-Mind This Holiday Season
Repeat after me: "I am in perfect balance."
Your Gut Health Could Be Key To Vitamin D Activation, New Study Finds
Yet another reason to mind your microbiome.
I'm An Integrative Pediatrician & This Is What People Get Wrong About My Job
How does holistic health apply to children?
How Your Gut Fits In The Metabolic Health Puzzle, From A Functional MD
Yet another reason to protect your microbiome.
This Underrated, Gut-Healthy Ancient Grain Deserves A Spot In Your Pantry
We're adding it to our grocery lists.