What Is 'Mast Cell Instability' + 10 Ways To Treat It Naturally

Plus, 10 ways to heal mast cell instability naturally.

Study Finds This Gene-Editing Tool May Be The Secret To Better Gut Health

New study suggests we may be able to use CRISPR, a gene-editing tool, to alter the microbiome and kill specific bacteria.

How Stress Can Mess With Your Gut & 4 Things You Can Do About It

Stressed out? Your gut might be paying for it.

This Unhealthy Gut Bacteria Can Make You Drunk, Scientists Find

New study identifies specific gut bacteria, called Klebsiella pneumonia, that can make a person drunk and contribute to fatty liver disease.

Leaky Gut? You May Need More Sleep, Study Finds

Ever wondered why you felt especially nauseated while experiencing jet lag?

What The Carnivore Diet Does To Your Microbiome, According To A Gut Expert

Here's what happens when you try an all-meat diet.

This Gut-Healing Drink Tastes Like Soda & Is WAY Easier To Make Than Kombucha

It's filled with good bacteria your gut will love.

Anti-Inflammatory FAQs: We've Answered Your Most Burning Questions

These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.

9 Easy Ways To Reset Your Diet At The End Of Summer

No deprivation-based detoxes required!

3 Reasons Eliminating Grains May Be Harmful For Gut Health

Here's why you should pile on the quinoa.

Could A Healthy Gut Make You More Responsive To Cancer Treatment?

Another reason to celebrate the gut microbiome!

Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help

Luckily, there are a few simple solutions.

Why Short-Chain Fatty Acids Are Key To A Healthy Gut & Immune System

A GI doctor explains how to harness their power.

This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries

It takes literally two minutes to make.

Is This Type Of Bread Actually Good For Your Blood Sugar?

New study explains rye bread's specific health benefits, including its positive effect on heart health and insulin response.

How To Build The Ultimate Gut-Friendly Smoothie, According To A GI Doctor

These 5 ingredients pack a powerful healing punch.

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

The Weird Reason Your Dish Detergent May Be Messing With Your Gut

Plus, what to use instead.

Gut Experts LOVE This Easy, Summer-Ready Breakfast

It also helps fight inflammation.

Why Some Veggies Make You Bloated & Exactly What To Eat Instead

The good news? There's a simple solution.