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Could the source of your aches and pains be in your gut?

Do you know how much gas is too much gas?

This little vegetable has big purported benefits—we put them to the test.

A delicious fruit that can protect the body from alcohol? Sounds good to us.

While everyone has specific health needs, there are some supplements that everyone can benefit from. First on that list? Probiotics.

Plus, how to make Lemon Meringue Pie Overnight Oats.

"To say that one tiny microorganism changed me as a person is a massive understatement; it forever altered the course of my life…

And how to work it to your advantage.

Here's What Pineapple Can Do For Your Gut Health…

You gotta eat sometime—you might as well heal your gut while you're at it.

Plus, the surprising way it affected my gut.

Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling radiant for a…