631 Items Tagged
gut health
Researchers May Have Found A Cause & Treatment For This Common Gut Issue
A lack of some bacteria in the gut seems to be linked to this disease.
8 Ways To Use Hemp Oil For Better Sleep, Softer Skin, Shinier Hair & More
CBD might be the wellness industry's "it" product of the moment, but hemp oil isn't far behind.
Probiotic Labels, Decoded: A Guide To The Most Common Strains
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
Brussels Got You Bloated? An ND Explains Why & How To Avoid It
How do we eat healthy and combat the discomfort?
New Research Finds How The Mediterranean Diet Promotes Longevity
Another benefit for one of the world's most popular diets, explained.
Why Scientists Point To This Diet For Better Gut & Heart Health
More research is highlighting the importance of tending to your gut.
This Gut Expert Wants You To Eat More Berries — Here's Why
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Scientists Create "Mini-Guts" To Help Find A Treatment For Leaky Gut
Leaky gut is a condition in which the lining of the intestine literally "leaks" as a break in the lining allows microbes and other molecules to seep...
New Research Finds This Personality Type May Have A Healthier Gut
Can your personality type influence your gut health?
How This Naturopathic Doctor Overcame Burnout With Micronutrients
Kellyann Petrucci, M.S., N.D., says this is the best way to replenish your energy.
What Is The Mycobiome? A Gut Expert Explains How To Optimize Our Fungi
Consider the mycobiome a new (and just as important) player in terms of gut health.
Reduce Cognitive Decline With This Nutrient-Rich, Hybrid Mediterranean Diet
A blend of two brain-healthy eating plans? Sign me up!
Feeling Bloated On Your High-Fiber Diet? Protein May Be To Blame
The best way to reduce bloating while still getting your fiber.
Pass The Miso: New Study Finds A Good Reason To Eat More Fermented Soy
Miso soup, anyone?
What Is Kombucha & How Does Fermented Tea Improve Your Gut?
We love our booch!
Time To Stock Up On Seaweed: New Study Finds Algae Can Help Leaky Gut
Algae offers some serious health benefits.
Intermittent Fasting? Here's The Right Way To Break Your Fast
What you eat still matters.
Low-FODMAPs Diet Not Working? An RD Shares 7 Possible Reasons Why + What To Do
Are you making one of these FODMAPs mistakes?
I'm A Gastroenterologist & I Want You To Stop Doing This In 2020
Dr. Will B knows his way around a microbiome.
Try This Cruciferous Veggie Stew: Because It's Winter & Gut Health Matters
Cruciferous veggies? Yes, please!