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Step 1: Don't believe your negative thoughts.
Reluctant to open up? Here's what it could mean.
How to help when someone doesn't want it or refuses to ask.
The "master antioxidant" glutathione may play a role in mental health.
You're certainly not alone.
In a long-term partnership, it's likely to occur at one point or another.
This lifestyle brand's new initiative is helping women of color break long-standing stigmas.
Do you do either of these instead of processing your emotions?
The mental toll the pandemic is taking will affect everyone, one way or another.
Why this demographic may be suffering the most.
Can phoning a friend help lower depression?
The striking mental health effects of COVID-19.
Does in-person versus online connection make a difference?
Yes, women can be abusers, too.
According to Georgia Ede, M.D.
Dementia, in its various forms, affects an estimated 5 million (and growing) people over 65 in the United States.
Another study proves the link between gut and brain health.
Doomscrolling, also called doomsurfing, was recently placed on Merriam-Webster's "Words We're Watching" list.
As we all know, there's a lot happening these days that could be making you feel upset, scared, and hopeless.
There's a reason we call them "comfort" foods.