312 Items Tagged

depression

7 Reasons You Cry More Than Others, According To Experts & Research

It's not necessarily a bad thing.

#grief #depression #stress
Sarah Regan
November 28

This Unexpected Hobby Has Pulled Me Out Of My Darkest Depressions

Research backs the mental health benefits.

#Me time #depression #stress
Hannah Frye
November 28

I'm a Psychologist & Hairstylist: What I Wish Folks Knew About Mental Health

It's more than just a "bad hair day."

#clean beauty school #Curly hair #hair #confidence #stress
Alexandra Engler
November 21

Mental Health Issues Can Slip By Undetected: 10 Signs You Have One

Everybody worries at times—but these signs point to a larger mental health issue.

#depression #anxiety #sleep #energy
Daniel Amen, M.D.
November 4

The Postpartum Depression Pill Is Here — But We Need To Talk About Prevention

A topic we cannot continue to ignore.

#pregnancy #depression #motherhood
Hannah Frye
October 30

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Winter is coming.

#mbgpodcast #depression #anxiety #brain
Jason Wachob
October 30

Doing This 2x A Week Could Reduce Depressive Symptoms Nearly 60%

The research is promising for people with depression.

#depression #yoga #news
Sarah Regan
October 25

I Tested The New iOS 17 Health Features For A Month & These Are The Standouts

All on the Health App.

#anxiety #depression #news #healthy period
Hannah Frye
October 21

People Are Turning To "Workations" To Fight Burnout, But Do They Work?

Out of PTO but need to get away? Consider this.

#anxiety #depression #Healthy Travel
Hannah Frye
October 20

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

It's easier than you think.

#gut health #brain #probiotics #depression #anxiety

Depression Risk Increases 30% With This Habit — What To Do Instead

Nope, not exercise.

#depression #stress #anxiety #sleep #news
Sarah Regan
October 17

Feeling Low Lately? You Might Be Deficient In This, Research Says

Here's what to do about it.

#depression #news #Nutrients
Sarah Regan
October 9

This Healthy Fat Improves Depressive Symptoms, New Study Shows

And tips on how to bump up your intake.

#Fish oil #depression

The 7 Key Factors For Lowering Depression Risk, According To Research

No. 1 might surprise you.

#depression #news #sleep
Sarah Regan
September 11

Huge Study Just Found This Simple Thing Is Great For Mental Health

It can decrease anxiety and depression.

#gratitude #depression #anxiety #news
Sarah Regan
August 28

New Research Reveals A Key Reason Depression Is So Hard To Beat

Our mental biases are strong.

#depression #news
Sarah Regan
August 23