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Can you get your therapy through an app?

All the wellness news you need to know, including why Alicia Silverstone feeds her son a vegan diet and the new tool that lets health…

All the wellness news you need to know, including why Jessica Chastain is disappointed in the films shown at Cannes and why 14 billionaires have…

Fortunately, there are all kinds of solutions.

Anxiety makes me live a more authentic life. And a more empathetic one. Anxiety has made me ask for help, made me vulnerable, and thereby…

Here are the pros and cons of texting with your therapist.

You're not the only one concentrating on your breath right now.

"I made a vow to myself that day that I would incorporate yoga into my life every single day…

‚Äč"Yoga allows me the space to see that the good and the bad of life are supposed to happen…

Why everyone you know should watch the new Netflix original series "13 Reasons Why…

"Don't ignore the link between depression and inflammation.…

We may need to totally rethink our approach to mental health.

It was after becoming the most followed person on Instagram that Selena Gomez started to lose her grip.

It's as simple as adding one new thing to your smoothie.

She long-awaited motherhood. And it wasn't what she expected.