382 Items Tagged

depression

6 Therapy Apps That Will Save You A Ton Of $$$

Therapy apps that support your mental health but won't break the bank, including What's Up, TalkSpace, and Anxiety Reliever.

Gretchen Lidicker
4 days ago

Are People Starting To Care More About Their Mental Health Than Weight Loss?

According to new data released by Barnes & Noble, books on mental health outsold books on diet and exercise in the new year.

Gretchen Lidicker
January 15

If You’re Going To Make One Change In 2019, Make It This

The one change that will transform your sleep, mental health, and metabolism in 2019.

Gretchen Lidicker
January 2

The 11 Best Natural Treatments For Depression & Low Mood

The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.

Ellen Vora, M.D.
December 12 2018

Are Some Kids More Biologically Susceptible To Mental Health Difficulties?

One day we may be able to predict mental illness during childhood—and nip it in the bud.

Julia Guerra
November 13 2018

Feeling Dry & Itchy, Sad, or Sick? Here's How To Help Your Body Adjust To The Cold

How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.

Gretchen Lidicker
November 2 2018

Have An Insecure Attachment Style? Here's How To Combat It

People who are avoidant or anxious in their relationships tend to run into mental health problems. But it doesn't have to be that way.

Judy Tsuei
October 31 2018

Homocysteine: What Is It & What Levels Are Normal?

As a functional medicine practitioner, it's my job to uncover the root causes of why you're feeling less than 100 percent. By running labs, I'm able...

William Cole, D.C., IFMCP
October 15 2018