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This is your brain on fumes.
Understanding the side effects of SSRIs.
Brain dysfunction increases the risk of suicidal ideation.
Don't hold back your tears any time soon.
When it comes to New Year's resolutions, doing less really truly is more.
Her advice might surprise you.
Winter: When days are short and morale is low.
You will get through it.
Add these to your diet for mental well-being.
Anyone else feel dead inside these days?
There's no one road on the journey to happiness, but some experts have come pretty close to cracking the code.
For those moments when you want to help but don't know what to say.
"It saved my life."
Here's what that means for your mental health.
And it's completely free.
It is much more than skin-deep.
It's so important to work with a therapist you truly trust and connect with.
This psychotherapist shares her journey after a devastating loss.
It's a deep source of renewal, revival, and persistence through hard times.