209 Items Tagged
Blood Sugar
Eating At This Time May Increase Your Risk Of Diabetes, Study Finds
Glucose intolerance can lead to type 2 diabetes.
I'm A Stanford-Trained MD: This Is My Go-To Breakfast For Blood Sugar Balance
A satisfying recipe for the most important meal of the day.
I'm An MD & This Food Is Like A One-Stop Shop For Whole-Body Nutrition
Many experts consider it a nutritional "one-stop shop."
How To Sleep Your Way To Healthy Blood Sugar, According To Research
Hint: It's not more energy.
A Functional MD's Tips To Keep Blood Sugar Stable While Enjoying Holiday Foods
Yes, it's possible.
This Chocolate Won't Spike Blood Sugar & You'll Never Guess What It's Made From
Confession: I ate it for breakfast this week.
My Doctor Was Convinced I Had An Eating Disorder — Then I Got This Diagnosis
How I manage my illness, from the diagnosis 11 years ago until now.
3 Tricks For Minimizing A Blood Sugar Spike After Eating Halloween Candy
You can do a number of things to prepare your body for the surge.
Pecans vs. Walnuts: Which One Is Superior For Blood Sugar Management?
The answer may surprise you.
Our 12 Favorite Better-For-You Candy Options, For The Best Halloween Yet
Maybe the saying should be "Have your candy and eat it, too."
Exercise Changes Our Gut Microbiome & Insulin Sensitivity (In A Good Way)
Good news for anyone with blood sugar concerns.
The Link Between Gut Health & Blood Sugar Spikes + An MD's Routine For Both
Wait — are the two related?
I'm A Stanford-Trained MD: This Is What I Eat In A Day For Blood Sugar Balance
This is her daily spread.
I Tracked My Blood Sugar Levels & Here's What I Learned About My Health
I was surprised by the foods that spiked my blood sugar.
This MD's Go-To Decadent Dessert Won't Spike Your Blood Sugar
Satisfy your sweet tooth without sending your blood sugar sky-high.
This Is The Best Breakfast Hack To Balance Your Blood Sugar, If You're Curious
They do say it's the most important meal of the day....
Are These 3 Healthy Foods Secretly Spiking Your Blood Sugar?
Here's what to do about it.
This Diet May Be Better For Blood Sugar Than The Popular Mediterranean
We often see the Mediterranean diet come out on top—but not this time.
I'm A Harvard-Trained MD: Here's What You Need To Know About Hormones & Weight
The pair is often misunderstood.
4 Perks You Might Notice When You Supplement With Vitamin D*
Good things ahead.