114 Items Tagged
Blood Sugar
This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)
Is there anything yoga can't do?
The Perfect Food For Every Mood, According To An Eating Psychology Expert
Eat to boost focus, promote calm, and more.
Registered Dietitians Share Their Favorite Ways To Eat Eggs For Breakfast
Yes, eggs are still on the menu.
This Is How You Can Still Intermittent Fast If You Work Out In The Morning
It's doable but will take some planning.
Do You Still Need To "Refuel" After A Yoga Class?
To eat or not to eat—that's the post-yoga dilemma.
The Healthiest Carbs For Balanced Blood Sugar, According To An RD
An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.
The Blood Sugar Rules We Should All Be Following To Stay Balanced
Blood sugar rules we should all be following, including eating healthy fats and being mindful of fruit.
Found: The Best Blood-Sugar-Balancing, Ketogenic Foods You Can Buy Right Now
They'll keep you full—plus, they taste really, really good.
Is Stress The Worst Thing For Your Blood Sugar?
How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.
This Snack May Be The Key To Long-Term Brain Health, New Study Finds
We'll eat anything in the name of brain health.
Have A Demanding Job? It Might Be Putting Your Blood Sugar In Unhealthy Territory
New study shows that a mentally tiring job puts you at risk for developing diabetes.
This Is Not A Drill: Starbucks Is Starting To Roll Out Oat Milk
This may be the best news you hear all day.
Doing This Can Lower Your Risk Of Diabetes By 32 Percent
New study shows that moderate strength training can reduce your risk for diabetes by 32 percent.
Meet The Blood-Sugar-Balancing Tea You've Never Heard Of
The health benefits of pu-erh, including better blood sugar balance and heart health.
This Is The Diet To Fix Your Gut, Study Says
Researchers find that it's more about what you don't eat than what you do eat.
The Gut Health/Blood Sugar Connection You Need To Know About
The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.
The Secret To Making A Blood-Sugar-Balancing Dessert Every Time
Here are the best desserts to satisfy that sweet tooth and balance out your blood sugar.
Anyone Else Having Crazy Dreams When They Detox?
Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.
Are You Getting Enough Protein? Probably Not, Research Says
New research finds that adults are missing the mark when it comes to protein
