163 Items Tagged

Blood Sugar

Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks

The GOLO diet combines a meal plan with their supplement, Release.

Sarah Regan
January 8

This Diet Is Surprisingly Ranked No. 2 For Weight Loss In New Report

What started as a philosophy focused on protecting animals is now a trend that could help promote weight loss and blood sugar balance.

Christina Coughlin
January 4

New Report Names This Diet As The Best For Overall Health (Again!)

The Mediterranean diet won when it came to the overall list and in certain key categories.

Eliza Sullivan
January 2

Over 50 & Struggling To Sleep? Refined Carbs Might Be To Blame

New research has identified a common culprit that may be behind insomnia symptoms.

Sarah Regan
December 12 2019

What Blood Tests You Should Ask For Based On Your Family History

When it comes to labs and blood work, it’s difficult to know exactly what to ask for.

Stephanie Eckelkamp
November 29 2019

This Common Medication May Increase Risk Of Diabetes, New Study Finds

What do you do when the treatment for one disease could lead to another disease?

Christina Coughlin
November 12 2019

Could This Type Of Light Therapy Be The Future Of Diabetes Treatment?

New study published in ACS Synthetic Biology shows blue light could be the future of diabetes treatment.

Gretchen Lidicker, M.S.
November 5 2019

7 Ways To Enjoy Halloween Treats & Not Throw Your Blood Sugar Out Of Whack

You can still have a super-fun holiday—without feeling terrible after.

Liz Moody
October 30 2019

Working Out Before Breakfast Can Balance Your Blood Sugar, Study Finds

It makes a difference whether you're an early riser or a night owl at the gym.

Jamie Schneider
October 19 2019

This Causes Bad Food Choices When Sleep-Deprived, New Study Finds

Nose goes...toward the unhealthy treats when we're tired, it turns out.

Emma Loewe
October 9 2019

Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy

Here's which nuts will satisfy your protein quota and which you should eat for other reasons.

Ray Bass, NASM-CPT
October 6 2019

Ate Too Much Sugar? Here's What RDs Say To Do Next

The good news? You can feel better in a flash—if you take the right action steps.

Liz Moody
October 3 2019