163 Items Tagged
The GOLO diet combines a meal plan with their supplement, Release.
What started as a philosophy focused on protecting animals is now a trend that could help promote weight loss and blood sugar balance.
The Mediterranean diet won when it came to the overall list and in certain key categories.
It's not so sweet.
New research has identified a common culprit that may be behind insomnia symptoms.
Taking a closer look at the 6M diet.
When it comes to labs and blood work, it’s difficult to know exactly what to ask for.
Hint: It's all about insulin.
Functional and integrative M.D.s reveal their top picks.
Good morning indeed.
What do you do when the treatment for one disease could lead to another disease?
New study published in ACS Synthetic Biology shows blue light could be the future of diabetes treatment.
Dress up as a sustainable hero and keep it all out of the trash.
You can still have a super-fun holiday—without feeling terrible after.
It makes a difference whether you're an early riser or a night owl at the gym.
Plus, they make everything way tastier.
Nose goes...toward the unhealthy treats when we're tired, it turns out.
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.
The good news? You can feel better in a flash—if you take the right action steps.
Pick-me-ups your blood sugar, and the planet, will thank you for.