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Bye, blood sugar problems!
A little prep on Sunday will keep you humming along smoothly all week.
Some people do it for weeks at a time.
How many are you guilty of believing?
Hanger is a sign that something else is going on.
Plus, they're delicious—and super easy to make.
Get off the blood sugar roller coaster.
Stave off hanger, stat!
It's also incredibly delicious.
It heals your gut too (and makes a perfect ceviche!).
Keep 'em in your freezer for whenever a craving strikes.
Make a super-healthy drink even better for you.
Is balancing blood sugar the key to regular periods?
Let's never diet again.
It doesn't get easier than this.
The good news? It's easy to remedy.
Use these to keep your energy high throughout the day.