1456 Items Tagged



10 Yoga Clichés That Are Actually True

How many of these have you done today?

Jordan Younger
May 30 2017

Real People Share The Side Of Yoga You Never See

The expertly staged yoga Instagrams are not an accurate depiction of what it looks and feels like for the average person.

Emi Boscamp
April 13 2016

10 Steps To Create Your Own Altar

Create a space to breathe.

Kathryn Budig
March 30 2016

Shauna Harrison On The Best Ways To Break A Sweat

Yogi Shauna Harrison on her favorite way to break a sweat: "That's like asking which is your favorite child."

Jason Wachob
March 28 2016

6 Steps To Create A Simple Home Yoga Practice

Not into yoga yet? Let's change that.

Kathryn Budig
March 23 2016

Supermodel Angela Lindvall's Wellness Secrets

You might recognize Angela Lindvall as a former Victoria’s Secret angel, but there’s so much more to this supermodel. She recently transformed her...

Angela Lindvall
March 21 2016

3 Mistakes I Made While Trying Be A True Yogi

What works for other yogis didn't work for me.

Daniela Simina
March 18 2016

10-Minute Yoga Sequence For Scorpios (Or Anyone With Tight Hips)

Scorpios tend to store their emotions in their lower body—here's how to fix it.

Paul and Dan Litvin
March 17 2016

Yoga In Dubai: 15 Beautiful Photos Of The City's Yogis

Explore Dubai without getting on a plane.

David Tufino
March 15 2016

Find True Happiness By Taking Your Yoga Practice Off The Mat

"Discovering mindful breathing in yoga helped me learn to manage my anxiety."

Ahlia Hoffman
March 2 2016

4 Yoga Poses To Stretch Your Hip Flexors

Use these simple poses to get your stretch on.

Jackie Kinealy
February 28 2016

How To Always Be In Alignment With Yourself

Yoga should always feel good.

Michael Taylor
February 27 2016

A 10-Minute Yoga Sequence To Inspire Love

Open your heart with a little yoga.

Shiva Rea
February 25 2016

An Energizing Yoga Sequence To Start Your Morning

A good day starts with intentional movement.

Mary Beth LaRue
February 23 2016

Everyone's A Little Bit Insecure... And Other Things I Learned Teaching Yoga Around The World

Gina traveled the world teaching yoga — here's what she learned.

Gina Florio
February 20 2016

6 Heart-Opening Yoga Poses To Help Bring Love Into Your Life

To increase your love-attracting energy, repeat the words “I am worthy of love” as you breathe.

K. Mae Copham
February 19 2016