257 Items Tagged
10 Yoga Clichés That Are Actually True
How many of these have you done today?
An Energizing Yoga Sequence To Start Your Week Off Right
Start your week with a little yoga.
10 Steps To Create Your Own Altar
Create a space to breathe.
3 Mistakes I Made While Trying Be A True Yogi
What works for other yogis didn't work for me.
An Energizing Yoga Sequence To Start Your Morning
A good day starts with intentional movement.
10-Minute Yoga Sequence To Revive Your Energy
Beat the winter blahs.
6 Heart-Opening Yoga Poses To Help Bring Love Into Your Life
To increase your love-attracting energy, repeat the words “I am worthy of love” as you breathe.
16 Yogis On How Yoga Changed Their Lives
Yoga has the power to change lives.
A Yoga Sequence To Tone Your Core
A 60-second yoga video to help you build a strong core.
Find The Yoga Asana To Match Your Astrological Sign
Practice yoga according to the zodiac.
A Quick Yoga Sequence To Help You Start Your Day
Everyone has 60 seconds to spare. This week, use it for some quality yoga.
If You Only Do 5 Yoga Poses, Do These
What are you waiting for?
10 Yoga Sequences For Every Mood
However you're feeling right now, we have the best yoga sequence for YOU.
I Tried Hotpod Yoga ... And Didn't Hate It
I'm a London-based yoga medicine teacher, and when it comes to yoga, I'll try anything. So when I heard about Hotpod Yoga, the fitness studio that...
You'll Never Believe How Many Americans Are Yogis
If you haven't noticed, everyone is doing yoga these days, from inmates to football players — and Yoga Journal and Yoga Alliance have the...
10 Yoga Poses, 15 Minutes
Have you ever felt short on time and wished you could get the benefits of a strong, challenging yoga class in just a fraction of the time?
These Kid-Friendly Yoga Flows Will Help Your Family To Focus And Destress
Here's how to get your entire family started with a yoga practice.
I'm A Yoga Teacher. Here Are 5 Things Yoga Teachers Get Wrong ALL The Time
Teachers will tell people what they want to hear and usually sell them a product that might not deliver on its promises.
Try This 2-Minute Yoga Workout To Beat Stress & Anxiety
There is no point in trying to ignore stress. Doing so will likely just make you more anxious. In my upcoming book, RETOX, I dedicate an entire...