108 Items Tagged

Strength Training

PAID CONTENT FOR Under Armour
PAID CONTENT FOR Under Armour

Need To Reinspire Your Fitness Goals? Try This Core Workout At Home

To help stoke that fire of transformation, we teamed up with Under Armour and fitness expert Lexa Henwood.

Devon Barrow
December 1 2022
PAID CONTENT FOR Under Armour

Find More Intention This Holiday With These HIIT Exercises & Outfits

Consider this your shopping list to treat the everyday athletes in your life!

Devon Barrow
November 22 2022

The Best Exercise Isn't Hardest: This Is What Experts Recommend You Do

How and why to train at a lower heart rate to lose weight, improve aerobic fitness, and prevent injury.

PAID CONTENT FOR Under Armour

This Workout & Wellness Routine Is Designed To Boost Your Endorphins

From jump squats to burpees, this workout and wellness routine will get you sweating… But it also comes with bonus mood boosters.

Devon Barrow
September 26 2022