46 Items Tagged

Strength Training

PAID CONTENT FOR Under Armour

The 4 Benefits Of Working Out In Cold Weather, According To Science

We may have always viewed cold weather as an obstacle, but that's only because we weren't equipped with the right science or gear to know better!

Devon Barrow
December 20 2021
PAID CONTENT FOR Under Armour

10 Gifts To Help The Athlete In Your Life Meet Their Winter Training Goals

Check out this gift guide to keep the athlete in your life on track all winter long!

Devon Barrow
December 15 2021
PAID CONTENT FOR Under Armour

7 Cold-Conquering Moves For Meeting Your Winter Training Goals

Gear up with Alex Silver Fagan to embrace the cold and take your workout outdoors.

Devon Barrow
December 7 2021
PAID CONTENT FOR Under Armour

Are You Working Out In The Cold? Then You Need These 5 Brrr-illiant Recovery Tips

When exercising in the cold, recovery is extra important. Check out these tips to maximize your recovery!

Devon Barrow
December 1 2021

One Simple (But Super Effective) Exercise For Majorly Toned Arms

It may look easy, but few moves work your deltoids quite like this one.

Sarah Regan
October 1 2021