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Say goodbye to swollen fingers!
Getting into a hydration habit is the No. 1 thing you can do for your wellness, so let's take it one rule at a time.
It's a go-to smoothie addition, too.
Because while we all have the best intentions to hydrate, sometimes we need extra motivation.
We did the work for you.
Raise your reusable water bottles and take a celebratory sip.
Drink 'em up.
Perhaps it's the fact that our bodies are 60% water, but it seems to make intuitive sense that drinking more water greatly benefits our emotions.
Here are some of my go-to products.
Check out these creative ways to help turn hydration into a habit.
She sees plenty of patients looking to cut through the mental noise and feel sharp once again.
A few more brain health fundamentals deserve a seat at the table.
It's the backbone of dewy, hydrated skin.
Some of us are used to getting up in the middle of the night to pee; others less so.
And it's a pretty quick fix.
Save these vials for when your skin needs that extra kick.
With endless medleys of flavors, garnishes, and variations, how do you figure out which combo is quintessential "you"? Look no further!
Thirst-quenching like no other.
Hello, glowing skin.