25 Items Tagged
hydration
I'm A Functional MD & These Are The Best Ways To Lose Water Weight
Say goodbye to swollen fingers!
Hydration Rules: The 4 Facts & Myths You Need To Know About Water
Getting into a hydration habit is the No. 1 thing you can do for your wellness, so let's take it one rule at a time.
The Genius Hydration-Boosting Ingredient To Add To Healthy Homemade Ice Pops
It's a go-to smoothie addition, too.
The Guide To Healthy Summer Hydration: A Flavor For Every Occasion
Because while we all have the best intentions to hydrate, sometimes we need extra motivation.
Looking For A Barely There Lotion That Packs In Moisture? Try These
We did the work for you.
It's National Hydration Day! The 6 Best Thirst-Quenching Tips We've Ever Heard
Raise your reusable water bottles and take a celebratory sip.
These Not-So-Secret Ingredients Are Your Ticket To Hydrated, Juicy Skin
Drink 'em up.
Mood Making: How Drinking More Water Can Benefit Your Emotions
Perhaps it's the fact that our bodies are 60% water, but it seems to make intuitive sense that drinking more water greatly benefits our emotions.
11 Go-To Gift Ideas For Dads Who Are All About Fitness & Longevity
Here are some of my go-to products.
The Hydration Habit: 5 Creative Ways To Drink More Water
Check out these creative ways to help turn hydration into a habit.
This Is The First Thing A Neuroscientist Checks When Patients Have Brain Fog
She sees plenty of patients looking to cut through the mental noise and feel sharp once again.
3 Oft-Overlooked Things Affecting Your Brain Health, From A Neuroscientist
A few more brain health fundamentals deserve a seat at the table.
This Is The Not-So-Secret Ingredient To Help Your Skin Look Like A Dewdrop
It's the backbone of dewy, hydrated skin.
Do You *Always* Get Up To Pee In The Middle Of The Night? This Could Be Why
Some of us are used to getting up in the middle of the night to pee; others less so.
Add This To Your Water & Make It 10x More Hydrating (Thank Us Later)
Happy sipping!
Drink Water All Day Long & Still Feel Dehydrated? This May Be Why
And it's a pretty quick fix.
Does Your Complexion Need A Glow-Inducing Bootcamp? Try This Skin Care Hero
Save these vials for when your skin needs that extra kick.
The Sparkling Water Obsession: 5 Recipes Based On Personality Type
With endless medleys of flavors, garnishes, and variations, how do you figure out which combo is quintessential "you"? Look no further!
The Underrated Food A Functional MD Says Makes You Instantly Hydrated
Thirst-quenching like no other.
The Surprising Reason This Esthetician Never Dries Her Face After The Shower
Hello, glowing skin.