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Here's what you can expect from an apple cider vinegar foot soak, and how to "brew" one at home.
It's crazy easy too!
A functional medicine doc dives into its benefits. Spoiler alert: There are tons.
This nutritionist and therapist gets real about the biggest wellness trends of today.
Echinacea Is An Inexpensive Herb That Helps With Anxiety & Candida. So Why Aren't More People Taking It?
Everything you need to know about the herb.
Simple changes can make a huge difference.
You won't even have to leave your house.
Yeast overgrowth can make you pretty miserable.
Bet you're eating at least one of these daily.
I feel amazing now, but the journey was...interesting.
And it's probably in your fridge right now.
Knowledge is power.
Read this the next time you have the urge to go commando.
Avocado is key.
A holistic nutritionist explains.
As a functional medicine doctor, I often see my patients' stress contribute to candida, or an overgrowth of yeast in the gut. Here's how to avoid it.
Your microbiome — the trillions of bacteria in your gut and on your skin — can tell you a lot about your health. Here's what you need to know.