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Here’s the truth: Having a different body doesn’t change your life.

If you've been through this, here's my advice.

What you put in your body is just as important as what you put on your skin.

It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll…

You can do it anywhere. Really.

This pro's self-care routine extends far beyond her makeup bag.

How gratitude, fizzy bath bombs, and coconut oil keep this best-selling author healthy on the road…

We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?

Stand up straight. Five of the best posture exercises to remind yourself what it really feels like to stand up straight and show ya glorious…

Why embracing your body is the best thing you can do this winter.

It's time to disprove menstrual cups myths—like they're uncomfortable, messy, and only for 'hippies'—because they're about to change your period game.

A functional medicine doctor explains how to heal an achy body.