139 Items Tagged

body

These Are The Real Consequences Of Gaining The Freshman 15

How serious are those 15 pounds?

Kenneth E. Thorpe, Ph.D.
August 27

How This Woman Used Yoga To Build Mental Strength & Fall In Love With Her Body

"Every day I'm a little less ashamed of my big belly and have a little more trust in my tiny wrists."

Leigh Weingus
August 22

How Cancer Helped Me Love My Body, Finally

After a lifetime of loathing, I finally learned to love.

Brandy Oswald
July 22

5 Things You Definitely Didn't Know About Body Fat

Body fat is way more complicated than we thought.

Sylvia Tara
July 14

Bookmark This For The Next Time You're Feeling Down On Your Body

Here’s the truth: Having a different body doesn’t change your life.

Kyla Sokoll-Ward
June 27

Get Glowing Skin From The Inside Out: A Beauty Insider Shares How

What you put in your body is just as important as what you put on your skin.

Lily Kunin
May 3

Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How

It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...

April 10

A Celebrity Beauty Expert's Self-Care Tips For Busy Days

This pro's self-care routine extends far beyond her makeup bag.

Jessa Blades
March 21

A Health Coach's Beauty Routine (That Has Nothing To Do With Food)

How gratitude, fizzy bath bombs, and coconut oil keep this best-selling author healthy on the road

Nikki Sharp
March 9

The Best Natural Beauty Buys For Every Body Part Under $10

We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?

February 10

Simple Exercises For Body Confidence

Why embracing your body is the best thing you can do this winter.

Jordan Younger
December 17 2016

Is Your Body Aging Prematurely? Here's How To Reverse It

A functional medicine doctor explains how to heal an achy body.

Joe Tatta
November 26 2016

How Fern Olivia Finally Learned To Accept Her Body

"I feel so happy and grateful for the beautiful and strong body I have been blessed with."

Leigh Weingus
October 26 2016

It Took A Gender Transition For Me To Finally Get Healthy. Here's Why

Less than a year into her transition, Natalie Egan has already achieved so much.

October 25 2016

How To Feel Less Tired: The 5-Minute Routine To Energize Your Body & Mind

If your job and lifestyle are leaving you feeling tired all the time, here's how to feel more energetic in just five minutes.

Sarah Villafranco, M.D.
September 29 2016