161 Items Tagged

Blood Sugar

Why This Type Of Honey May Be Better For Blood Sugar Balance

You've heard of Manuka honey, but have you heard of stingless bee honey?

Eliza Sullivan
July 23

New Study Finds This Is Essential For Managing Blood Sugar Levels

This knowledge is setting the stage for research into using mindfulness to manage type 2 diabetes.

Eliza Sullivan
July 14

A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs

Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.

Jason Wachob
June 12

Is Your Metabolism Healthy? 3 Blood Tests This MD Wants You To Ask For

According to Cate Shanahan, M.D., we should all make sure our metabolic health is in tiptop shape.

Jason Wachob
May 19

"Complex Carbs" Is Misleading — Here's What This MD Wants You To Know

Rather than "refined" or "complex," perhaps the binary should be "fast" and "slow."

How To Control Blood Sugar Levels Amid COVID-19, From A Diabetes Expert

The way the body can get itself back to normal function after is amazing—and mind-body interaction is really important in achieving this.

Roy Taylor, M.D.
March 29

How These Diabetes Experts Stabilized Their Blood Sugar With Food Alone

In the case of Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, food truly is medicine.

Jason Wachob
February 4

How To Improve Your Metabolic Flexibility, According To This Surgeon

You may be used to hearing of a "slow" versus "fast" metabolism—but what about a flexible metabolism?

Christina Coughlin
January 28

Low-Carb Diets Can Boost Longevity, But Only If You Do This

With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...

Christina Coughlin
January 24

Can Hibiscus Tea Actually Cause Hallucinations? We Investigated

Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?

Kirsten Nunez, M.S.
January 23
PAID CONTENT FOR CHOMPS

Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop

The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.