167 Items Tagged

Blood Sugar

How To Improve Your Metabolic Flexibility, According To This Surgeon

You may be used to hearing of a "slow" versus "fast" metabolism—but what about a flexible metabolism?

Christina Coughlin
16 hours ago

Low-Carb Diets Can Boost Longevity, But Only If You Do This

With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...

Christina Coughlin
5 days ago

Can Hibiscus Tea Actually Cause Hallucinations? We Investigated

Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?

Kirsten Nunez, M.S.
5 days ago
PAID CONTENT FOR CHOMPS

Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop

The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.

Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks

The GOLO diet combines a meal plan with their supplement, Release.

Sarah Regan
January 8

This Diet Is Surprisingly Ranked No. 2 For Weight Loss In New Report

What started as a philosophy focused on protecting animals is now a trend that could help promote weight loss and blood sugar balance.

Christina Coughlin
January 4

New Report Names This Diet As The Best For Overall Health (Again!)

The Mediterranean diet won when it came to the overall list and in certain key categories.

Eliza Sullivan
January 2

Over 50 & Struggling To Sleep? Refined Carbs Might Be To Blame

New research has identified a common culprit that may be behind insomnia symptoms.

Sarah Regan
December 12 2019

What Blood Tests You Should Ask For Based On Your Family History

When it comes to labs and blood work, it’s difficult to know exactly what to ask for.

Stephanie Eckelkamp
November 29 2019

This Common Medication May Increase Risk Of Diabetes, New Study Finds

What do you do when the treatment for one disease could lead to another disease?

Christina Coughlin
November 12 2019

Could This Type Of Light Therapy Be The Future Of Diabetes Treatment?

New study published in ACS Synthetic Biology shows blue light could be the future of diabetes treatment.

Gretchen Lidicker, M.S.
November 5 2019

7 Ways To Enjoy Halloween Treats & Not Throw Your Blood Sugar Out Of Whack

You can still have a super-fun holiday—without feeling terrible after.

Liz Moody
October 30 2019

Working Out Before Breakfast Can Balance Your Blood Sugar, Study Finds

It makes a difference whether you're an early riser or a night owl at the gym.

Jamie Schneider
October 19 2019