Consider Yourself A Foodie? This Whey Protein Powder Is For You

Protein powders don't always have the best reputation when it comes to taste. So much so that words like chalky, artificial, sugary, and gritty are often the most associated with these supplements. And you either end up avoiding these (should-be beneficial and convenient protein sources) or having to get overly creative in the kitchen to mask their flavor altogether. 

These ice cream cookies are made with yogurt, vanilla grass-fed whey protein isolate+, and chocolate. With up to 41 grams of protein per serving (yes, really!) and no refined sugars (with the right ingredients), these "ice cream cookies" will surely become a freezer staple. Although they may seem irresistible, the protein will satisfy your hunger and desire for something sweet.

These are Huma Chaudhry, R.D., LDN's go-to overnight oats. Oats alone (even when soaked or cooked in milk) don't offer a lot of protein. So she uses the chocolate grass-fed whey protein isolate+ for an extra protein boost (in addition to some yogurt). And with the supplement's stellar ingredient list, you don't have to add cocoa powder or cinnamon separately. The secret, though, is to use a dash of instant coffee, and you'll have a mocha-like concoction ready in the morning. 

mindbodygreen's executive editor, Hannah Margaret Allen, can't get enough of this sweet breakfast. Chia seeds are full of fiber and healthy fats, kefir lends a punch of probiotics, and the vanilla grass-fed whey protein isolate+ comes in strong with protein. Overall, this simple recipe packs nearly 40 grams of protein and a whopping 22 grams of fiber. It will surely keep you fueled through the morning.

Author and avid recreational runner Emma Loewe's favorite way to use vanilla grass-fed whey protein isolate+ is in her recovery shake. She appreciates the optimal leucine content (a vital branched-chain amino acid) to support muscle protein synthesis.* The eclectic combo of yogurt, coffee, protein powder, and cardamom blend seamlessly in this filling and energizing smoothie (sans sugar crash). 

Registered dietitian and weight loss coach Lauren Hubert, M.S., R.D.'s favorite snack recipe using protein powder tastes pretty much like a peanut butter cup. The difference is, this bite-sized treat is a nourishing snack that will keep you full.

Whey protein powders are one of the most studied supplements available. They support metabolic health (like blood sugar and cholesterol), promote satiety, and help build muscle.* But you can only reap these benefits if you take the supplement. And the best way to ensure you take it is to enjoy the taste of it.