Springtime is the time to come out of the cold winter and into more sunshine and new life! This is when the first buds start coming out, and we as humans can come out and play! It is the time of the Spring Equinox and new beginnings. It is the time for awakenings and, in my opinion, the birth of a new year. It is “mating season” and the season to make changes in our lives. This is the time for “Spring Cleaning” and I say why not start with your precious BODY!
This is the perfect season to DETOXIFY our bodies, to get rid of the old to make space for the new. Why detox? Detoxification is the process by which our bodies rid of chemical toxins that have collected. Thanks to our amazing bodies, we already have natural ways of eliminating from our system, but many times even our elimination system gets clogged and we get constipated. NOT FUN! In order to keep our elimination system healthy and working properly we have to look at what we are putting into our system that is causing the issues. Our food is both the problem and solution.
Check out some of the AMAZING benefits of detoxing our bodies: