36 Items Tagged

yogurt

Got A Sweet Potato? Here Are 5 Genius Ways To Turn It Into Dinner

Craving sweet? Don't overlook the humble sweet potato—it's packed with nutrients and can easily become a full meal.

Dry & Damaged Hair? Give These 8 At-Home, All-Natural Remedies A Try

Here's your all-inclusive guide to reversing dry, damaged hair with easy-to-do natural remedies you can do at home. 

Andrea Jordan
February 27
PAID CONTENT FOR siggi's dairy
PAID CONTENT FOR siggi's dairy
PAID CONTENT FOR siggi's dairy

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017
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Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C., IFMCP
August 30 2017
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6 Ways To Take Control Of Your Sugar Craving

Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.

mindbodygreen
January 23 2017
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A Fail-Proof Formula To Make The Perfect Superfood Breakfast Bowl + Recipe

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...

mindbodygreen
December 6 2016
PAID CONTENT FOR siggi's dairy

3 Delicious Dips That Take Only 5 Minutes To Make (With 4 Ingredients Or Less)

Three healthy recipes for simple dips that have 4 ingredients or less, are lower in sugar, and are delicious!

mindbodygreen
December 2 2016