38 Items Tagged

Vitamin C

PAID CONTENT FOR BIOHM Health

5 Quick & Easy Ways To Supercharge Your Immune System

What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...

mindbodygreen
October 4 2017
PAID CONTENT FOR Amazing Grass

This Immune-Boosting Greens Powder Is Basically Nutritional Gold

Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.

How To Combine Foods So You Get More Nutrients

We all know that adding vibrantly colored fruits and vegetables to our plates will increase the nutrient content of our meals. But instead of just...

​5 Detoxifying Habits To Start This Winter

Health guru or not, we generally let our healthy routines slip — even in the slightest — during the holiday season.

Rhea Mehta, Ph.D.
December 2 2014

The Best All-Natural Remedies For The Common Cold

A change in the season can take a toll on our health and this is often the time when we feel our immune systems taking a nose dive. Colds can manifest...

Michelle Riordan
October 18 2014

10 Tips To Become Your Fittest Self

Do you want to become as fit as you possibly can? Doing 100 sit-ups won't make that happen! Understanding the link between body fat and cortisol...

Jennifer Cohen
September 15 2014

Beat PMS! 5 Ways To Get Rid Of Bloating, Mood Swings & Food Cravings

As women, three out of every four weeks of the month, we're our regular selves and then ... that monthly time creeps up on us again. It can be...

Eileen Fedyna
August 5 2014

4 Ingredients To Look For In Your Skin Care Products

When it comes to choosing skin cream, we're awash in products, new ingredients and must-haves. Beauty emporiums are overwhelming for all the choices...

Dr. Janine Ellenberger
April 7 2014

10 Ways To Manage Your Stress

In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us...

Krystelle Fournier
March 26 2014

An Orange-Ginger Smoothie To Help Fight Cold & Flu

One thing I look forward to during the cold winter months is getting a shipment of fresh Florida oranges. Oranges have got to be one of my favorite...

Shannon Huckaby
January 10 2014

Why You Should Keep Taking Your Supplements

OK, once again we're compelled to man the battle stations in full damage control mode as the medical establishment and the media unleash yet another...

Ronald Hoffman, M.D.
December 23 2013

Why Vitamin C Won't Cure Your Cold (And What Will)

Contrary to popular belief, mega-doses of vitamin C are not the best way to get over a cold. While vitamin C supplementation does support the immune...

Maria Marlowe
December 11 2013

DIY Inspo: How To Stock Your Own Herbal Medicine Cabinet

A stillroom is where women used to make cosmetics, homebrews, preserves, and medicinals.

Amy Jirsa
November 21 2013