217 Items Tagged


PAID CONTENT FOR siggi's dairy

Does Beer Count As Sugar, And Every Other Pressing Question About The Sweet Stuff—Answered

We took to the streets for your sugar questions. Because let's be real...sugar is confusing.

August 24 2017
PAID CONTENT FOR 22 Days Nutrition

I Drank Vinegar For A Week To Heal My Gut. Here's What Happened

Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut...

March 22 2017

This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

January 30 2017

Why Devastating Moments Can Change Your Life — For The Better

A heartbreaking Olympic loss was Kim's personal catalyst to unlocking wellness within.

Liz Moody
August 25 2016

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

How To Make Every Relationship A Success

Success is in the eye of the beholder

Rich Roll
May 13 2016

How To Improve Your Sex Drive Using Only Your Breath

Unleash your full sexual potential by tapping into your spiritual side.

Yogi Cameron
May 13 2016

Want Stronger Abs? Perfect Your Plank Pose

Planks are the gateway to strong abs.

Sadie Lincoln
May 12 2016

Are Your Cosmetics Filled With Toxins? Here's How To Tell

Have you ever thought about how the stuff you put on your skin affects your health?

Heather White
May 12 2016

How Food Can Help You Transform Your Life

Food can change your quality of health

Terry Wahls, M.D.
May 4 2016

What They Don't Tell You About Meat & Dairy

Before you dig into that steak, watch this video

Rich Roll
May 4 2016

When You Should Do A Detox—And When You Shouldn't

Want to bust brain fog, improve your energy, or quit sugar? Dr. Frank Lipman explains how doing a detox can be helpful for these situations and many...

Frank Lipman, M.D.
May 3 2016

What Detoxing Can Really Do For You

Functional medicine pioneer Dr. Frank Lipman explains how boosting your natural detox system can help you feel energetic and full of vitality every...

Frank Lipman, M.D.
May 2 2016