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We took to the streets for your sugar questions. Because let's be real...sugar is confusing.
What happens when a normal gal lives like Queen B for 22 days.
Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.
It'll only take you 30 seconds to calm down.
Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.
Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...
Dr. Amy Shah, a functional medicine doctor, explains why she recommends intermittent fasting to her patients, and shares how to do it effectively.
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...
This quick yoga flow will help you find and lead your best life.
You've probably experienced those moments when you feel out of whack, like your emotions are controlling you rather than the other way around. Even if...
Sometimes seeing really is believing, and having your goals where you can see them may just give you the push you need to achieve them.
Here’s a great, effective and quick full-body routine you can do anywhere! No equipment or gym required, just a mat for comfort. Make sure to check...