71 Items Tagged

video

PAID CONTENT FOR siggi's dairy

Does Beer Count As Sugar, And Every Other Pressing Question About The Sweet Stuff—Answered

We took to the streets for your sugar questions. Because let's be real...sugar is confusing.

mindbodygreen
August 24 2017
PAID CONTENT FOR 22 Days Nutrition

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

How To Make Every Relationship A Success

Success is in the eye of the beholder

Rich Roll
May 13 2016

How Food Can Help You Transform Your Life

Food can change your quality of health

Terry Wahls, M.D.
May 4 2016

The 4 Supplements I Always Recommend: A Cardiologist Shares

Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.

Joel Kahn, M.D.
April 29 2016

How To Be An Athlete On A Plant-Based Diet

Tips from one of the world's fittest men, Rich Roll

Rich Roll
April 28 2016

What People Who Live The Longest All Have In Common

Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...

Joel Kahn, M.D.
April 27 2016

Why Everyone Should Quit Coffee For 2 Weeks

Struggling with anxiety, sleep issues, skin problems or a weakened immune system? Functional medicine pioneer Dr. Frank Lipman explains why he...

Frank Lipman, M.D.
April 26 2016

The Ultimate Workout Routine To Beat Stress

Tone down stress and tone up your body.

Robin Berzin, M.D.
April 26 2016

Why I Recommend Intermittent Fasting To Heal Your Gut

Dr. Amy Shah, a functional medicine doctor, explains why she recommends intermittent fasting to her patients, and shares how to do it effectively.

Amy Shah, M.D.
April 25 2016

I'm A Hormone Doctor. Here's My Morning Wellness Routine

Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...

Sara Gottfried, M.D.
April 11 2016

A 10-Minute Yoga Flow To Strengthen Your Whole Body

This quick yoga flow will help you find and lead your best life.

Elise Joan
April 6 2016

A Simple Breathing Practice To Reset Your Emotional State

You've probably experienced those moments when you feel out of whack, like your emotions are controlling you rather than the other way around. Even if...

Anthony Schneck
June 28 2015

How To Use A Vision Board To Help Manifest Your Dream Life

Sometimes seeing really is believing, and having your goals where you can see them may just give you the push you need to achieve them.

Anthony Schneck
June 22 2015

A 10-Move Workout You Can Do In 10 Minutes (Video)

Here’s a great, effective and quick full-body routine you can do anywhere! No equipment or gym required, just a mat for comfort. Make sure to check...

Laura McDonald
May 17 2015