mindfulness meditation
![The Perspective Shift That'll Totally Transform Your Self-Care Practice The Perspective Shift That'll Totally Transform Your Self-Care Practice](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,g_auto,w_440,h_296,q_auto,f_auto,fl_lossy/crp/stocksy_perspectiveshiftnoteyoursurroundings-531x369.jpg)
The Perspective Shift That'll Totally Transform Your Self-Care Practice
Nathalie Theodore, J.D., MSW, LCSW
![The Perspective Shift That'll Totally Transform Your Self-Care Practice The Perspective Shift That'll Totally Transform Your Self-Care Practice](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,g_auto,w_726,h_488,q_auto,f_auto,fl_lossy/crp/stocksy_perspectiveshiftnoteyoursurroundings-825x496.jpg)
The Perspective Shift That'll Totally Transform Your Self-Care Practice
Nathalie Theodore, J.D., MSW, LCSW
Nathalie Theodore, J.D., MSW, LCSW
Nathalie Theodore, J.D., MSW, LCSW