113 Items Tagged

metabolism

Is Your Metabolism Healthy? 3 Blood Tests This MD Wants You To Ask For

According to Cate Shanahan, M.D., we should all make sure our metabolic health is in tiptop shape.

Jason Wachob
May 19

Will A Big Breakfast Boost Your Metabolism? Scientists Dig In (Again)

Another study gives us a reason to eat breakfast—and a big one, at that.

Eliza Sullivan
February 19

What Is Our Infradian Rhythm? We Break Down The New Health Buzzword

You'll want to add this biological concept to your vocabulary, stat.

Jamie Schneider
January 29

This Is What Happens When You Drink Coffee Before Working Out

You may have wondered, is coffee helping or hurting your workout?

Sarah Regan
January 22

A 10-Minute Yoga Flow To Fire Up Your Metabolism Anytime, Anywhere

A strength-building, high-intensity flow that can be done in about 10 minutes!

Claire Grieve
December 28 2019