111 Items Tagged
mental health
5 Probiotic Benefits That Have Nothing To Do With Digestion
Here are five interesting ways your probiotic can be helping you.
Marie Kondo Is On To Something: Here Are The Ways A Clean Home Helps Mental Health
Marie Kondo has us seeing all the ways clutter brings us down.
Can Inflammation In The Gut Lead To Mental Illness?
New study shows that women with IBD are at an increased risk for mental illness.
The 10 Most Addictive Novels & Memoirs of 2018
Whether you're traveling or you need the perfect book to gift, we have you covered!
My Anxiety Landed Me In The ER Over & Over Again. Here's How I Finally Regained Control
I have hypochondriasis, aka illness anxiety disorder. I still deserve to be heard.
7 Common Psychological Terms You're Probably Using Wrong
So THAT's the difference between a psychopath and a sociopath...
The Sugar-Anxiety Connection You Need To Know About
Is sugar making you anxious and depressed?
New Research Suggests Ayahuasca Could Help Treat Eating Disorders
Yep, you read that right.
A Neurologist On How To Help Someone In Pain
When someone you love is hurt, here's what to do.
Struggling in Silence: Social Media, Sports, & Mental Health
The ESPN journalist and best-selling author of What Made Maddy Run speaks about a teenage tragedy and what we can learn from it.
Signs Someone You Love Is At Risk For Self-Harm — And Exactly What You Can Do To Help
It's National Suicide Prevention Week. If you have friends, family members, or other loved ones you’re worried about, there are ways to recognize...
With Depression And Anxiety On The Rise, We Look At The Future Of Mental Health
We haven't conquered the specter of depression—far from it. But thanks to the fearless determination of people like ESPN journalist Kate Fagan, we're...
3 Tech-Boosted Steps To Build Mindfulness Every Day
A thoughtful use of technology can actually lead to increased mindfulness.
10 Ways To Increase All The Feel-Good Chemicals In Your Brain
Want to increase your dopamine and serotonin?
From Chasing Abs To Embracing Stretchmarks: The Evolution Of Body Positivity On Instagram
From all the filters to none at all.
10 Things A Neurologist Does Every Day To Stay Healthy
"Many of my patients ask if I follow my own advice."
What A Psychiatrist Eats For Breakfast For Optimal Mental Health
Make breakfast all about your brain.
The Author Of "The Artist's Way" On Why You Should Write Every Day
MAJOR inspo for writers ahead.
What Living The City Life Means For Your Brain Health
Is your city harming your brain?
'Habituation' Could Be Key To Conquering Anxiety For Good
"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life."