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So THAT's the difference between a psychopath and a sociopath...
Is sugar making you anxious and depressed?
Yep, you read that right.
When someone you love is hurt, here's what to do.
The ESPN journalist and best-selling author of What Made Maddy Run speaks about a teenage tragedy and what we can learn from it.
It's National Suicide Prevention Week. If you have friends, family members, or other loved ones you’re worried about, there are ways to recognize...
We haven't conquered the specter of depression—far from it. But thanks to the fearless determination of people like ESPN journalist Kate Fagan, we're...
A thoughtful use of technology can actually lead to increased mindfulness.
Want to increase your dopamine and serotonin?
From all the filters to none at all.
"Many of my patients ask if I follow my own advice."
Make breakfast all about your brain.
MAJOR inspo for writers ahead.
"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life."
Let's talk about mitochondria.
A new study is showing a significant increase in internet searches related to suicide in the days following the release of the series. But what does...
Finally break free.
Treat yo'self to better health.