Here are the best pieces of mental health advice we’ve gathered from some of today’s leading female voices.
Is this the best new cure for a stressful day?
No, online shopping isn't one of them.
Hint: It smells great and can improve your memory!
Support your mitochondria for more energy and better mental health.
New research on the personality disorder that affects one-fourth of criminals.
Here are the pros and cons of texting with your therapist.
Could this be the secret to hacking your nervous system?
Pain has more to do with your mind than your body.
Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.
Because we could all use a little extra help with attention, focus, and productivity.
Walking around in a haze? This could be the reason why.
A psychiatrist's guide to unhealthy habits and thought patterns.
Clear minds, full hearts: can't lose.
Did you know Emma Stone once had debilitating anxiety? If she over came it, you can, too.