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And how to know if you're having one in the first place.

When someone you love is hurt, here's what to do.

The ESPN journalist and best-selling author of What Made Maddy Run speaks about a teenage tragedy and what we can learn from it.

It's National Suicide Prevention Week. If you have friends, family members, or other loved ones you’re worried about, there are ways to recognize whether they…

We haven't conquered the specter of depression—far from it. But thanks to the fearless determination of people like ESPN journalist Kate Fagan, we're narrowing in…

A thoughtful use of technology can actually lead to increased mindfulness.

Want to increase your dopamine and serotonin?

"Many of my patients ask if I follow my own advice…

It all comes down to making climate change personal and rooting it in the present.

Is your city harming your brain?

"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life…