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Here are five interesting ways your probiotic can be helping you.
Marie Kondo has us seeing all the ways clutter brings us down.
New study shows that women with IBD are at an increased risk for mental illness.
I have hypochondriasis, aka illness anxiety disorder. I still deserve to be heard.
So THAT's the difference between a psychopath and a sociopath...
Is sugar making you anxious and depressed?
Yep, you read that right.
The ESPN journalist and best-selling author of What Made Maddy Run speaks about a teenage tragedy and what we can learn from it.
It's National Suicide Prevention Week. If you have friends, family members, or other loved ones you’re worried about, there are ways to recognize...
We haven't conquered the specter of depression—far from it. But thanks to the fearless determination of people like ESPN journalist Kate Fagan, we're...
A thoughtful use of technology can actually lead to increased mindfulness.
Want to increase your dopamine and serotonin?
From all the filters to none at all.
"Many of my patients ask if I follow my own advice."
Make breakfast all about your brain.
MAJOR inspo for writers ahead.
Is your city harming your brain?
"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life."