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Dr. Will B knows his way around a microbiome.
Add these to your trail mix.
The chocolate of our dreams.
A new study found that burnout can contribute to impaired heart health.
For when you don't have the energy to go to the gym.
With the Mediterranean diet being named the top diet for overall health in this year's ranking from U.S. News & World Report, it seems like there's...
The Mediterranean diet won when it came to the overall list and in certain key categories.
We rounded up our top eight picks for health-conscious alcoholic drinks.
A new study suggests that consuming foods high in magnesium may help protect postmenopausal women from fatal heart disease.
Workaholics, this one's for you.
Quality sleep can prevent more than just a bad mood.
We've all heard the phrase "an apple a day keeps the doctor away," but is there really any science to back it up?
Spice up your diet, and you just might live longer.
Intense exercise is the key to longevity.
A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.
It's time to promote a healthier future.
Anyone want to go for a stroll?
You're five minutes away from a stress-free holiday.
Just 43 more minutes, Mom.
What does "bad" cholesterol really mean?