100 Items Tagged
Heart
I'm A Gastroenterologist & I Want You To Stop Doing This In 2020
Dr. Will B knows his way around a microbiome.
Eating This Nut Every Day Can Improve Gut & Heart Health, Study Finds
Add these to your trail mix.
Milk Chocolate Is So 2019: Say Hello To These Oat Milk Chocolate Bars
The chocolate of our dreams.
New Research Reveals How Burnout Can Mess With Your Heart Health
A new study found that burnout can contribute to impaired heart health.
Going To The Movies Mimics The Effects Of A Light Cardio Workout
For when you don't have the energy to go to the gym.
This Is How The Mediterranean Diet Can Benefit Your Kidney Health
With the Mediterranean diet being named the top diet for overall health in this year's ranking from U.S. News & World Report, it seems like there's...
New Report Names This Diet As The Best For Overall Health (Again!)
The Mediterranean diet won when it came to the overall list and in certain key categories.
Of All The Alcohol, Here Are The 8 Healthiest Beverages To Enjoy
We rounded up our top eight picks for health-conscious alcoholic drinks.
This Nutrient Is Linked to Increased Heart Health In Women Over 50
A new study suggests that consuming foods high in magnesium may help protect postmenopausal women from fatal heart disease.
This Is What Working Long Hours Can Do To Your Body
Workaholics, this one's for you.
Healthy Sleep Patterns Can Reduce Stroke & Heart Disease, Study Finds
Quality sleep can prevent more than just a bad mood.
An Apple A Day Keeps The Doctor Away? Try Two, Says New Study
We've all heard the phrase "an apple a day keeps the doctor away," but is there really any science to back it up?
Eating Chili Peppers 4 Times A Week Reduces Risk Of Death, Study Finds
Spice up your diet, and you just might live longer.
This Is Still The Best Way For Women Over 50 To Live Longer, Study Finds
Intense exercise is the key to longevity.
This Simple Practice Shows Promise In Study To Lower Blood Pressure
A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.
One In Five Children Now At Risk For Type 2 Diabetes, Study Finds
It's time to promote a healthier future.
3 Reasons To Add Low Impact Cardio Into Your Workout Routine
Anyone want to go for a stroll?
Holidays Stressing You Out? Here Are 5 Ways To Relax In Just 5 Minutes
You're five minutes away from a stress-free holiday.
An Extra 43 Minutes Of Sleep Does More Than Make You Less Sleepy, Study Finds
Just 43 more minutes, Mom.
Here's Why The Term 'Bad Cholesterol' Can Be Dangerously Misleading
What does "bad" cholesterol really mean?
