60 Items Tagged
Heart
This Cauliflower Soup Has A Delicious High-Fiber Twist
It's also high in protein and heart-healthy ingredients!
Bad Circulation? These 5 Yoga Poses Will Get Your Blood Pumping ASAP
They'll get your blood flowing in no time.
Skimping On Fruits & Veggies? You're More Likely To Die From This, Study Finds
Yet another reason to get your five-a-day.
13 Science-Backed Reasons To Lace Up For Global Running Day
There are too many benefits not to.
These Tiny Seeds Pack An Incredible Healthy Punch — Here's The Best Way To Eat Them
Here are some creative ways to include this nutrient-dense seed into your diet!
This Powerful Spice Stimulates Blood Flow, Relieves Pain & So Much More
No time like the present to spice up your life.
Hey New Runners, Marathon Training May "Reverse" Aging (So Lace Up)
As if running didn't have enough benefits.
Nuts About Nuts? Add This One To Your Diet For Better Heart Health
Yet another reason we're nuts about walnuts!
6 Mindset Tips That All Yogis Should Know (Including Beginners!)
Advice that all yogis—new or not—should strive to embrace.
The Most Helpful Things To Know When Reading Your Fitness Tracker Data
Which data to dissect and which to ditch.
Sitting All Day? Doing This Can Offset The Health Risks
If you're sitting in a chair right now, here's looking at you.
Antibiotic Use Linked To Greater Risk Of Heart Attack & Stroke In Women
Here's how your gut health plays a role.
Scientists Dispel The Most Common Sleep Myths In A New Study
Here's what you need to know about the latest sleep research.
Making This Swap In Your Diet Can Lower Your Risk Of Heart Disease
Reason #485 to go plant-based.
This Lentil Salad Is Packed With Heart-Healthy Ingredients
It's the perfect way to start off spring!
This Is Why We Have So Much Tension (And How We Can Relieve It)
It's about time we let it all go.
Why Getting Upside Down Is The Best Thing You Can Do For Your Body
Besides being fun and challenging, this practice packs some serious benefits.
New Study Finds That Peeing At Night Could Indicate Other Health Issues
If you're constantly getting up to pee, it might be time to talk to your doctor.
The Definitive Egg Story: Why That Study Was Flawed & What's Actually True
Probably more than you think.
