86 Items Tagged
A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.
It's time to promote a healthier future.
Anyone want to go for a stroll?
You're five minutes away from a stress-free holiday.
Just 43 more minutes, Mom.
What does "bad" cholesterol really mean?
A new study on women's heart health reveals this common habit correlates with heart disease.
This is a call to action: Take care of your mental health.
It's time to lace up, comrades.
Heart disease isn't something that suddenly becomes relevant as soon as we reach a certain age.
We are betting on betaine.
The key (and perhaps hardest part) is keeping the weight off.
New study shows how eating a high-fiber diet for six months can prevent heart disease and diabetes.
Sleep now or face the potential consequences.
The take-away: We have to keep fighting inflammation.
Turns out, it's not called the "Austrian secret" for nothing!
Don't go to the store without it.
New study shows that physical activity level—whether it be endurance running or sitting too much—can change the shape of your heart.
A new study, published in Heart, shows that occasional napping is associated with a decreased risk of heart disease.
Dogs are truly too pure for this earth.