188 Items Tagged
Heart
Move Over Hot Girl Walk — This Is The Most Effective Exercise For Heart Health
It's time to break out the poles.
Exactly How Much Chocolate You Need Daily To Support Your Heart Health
Too good to be true?
Are You Getting Enough Of This Heart- & Brain-Healthy Nutrient?
Get peace of mind (and heart) by adding these fatty acids to your diet.
I Thought My Chest Pain Was From COVID — Then I Got This Frightening Diagnosis
A reminder to never brush your symptoms under the rug.
Study Reveals How Your Heart Health May Increase Your Risk Of Dementia
If you weren't already convinced to prioritize heart health.
Taking Omega-3 Supplements? Here's Everything You Need To Know About Dosage
How much fish oil should you really be taking?
I'm A Performance Medicine Doctor: How To Make The Most Of Your Wearable Data
You can do so much more than just count your steps.
5 Reasons To Spend More Time Outside This Spring (Your Health Depends On It)
Consider it an investment in brain function, heart health, diet, and more.
I'm A Dietitian & This Fiber-Rich Recipe Supports Healthy Blood Pressure
Don't skimp on the seasoning.
This Little-Known Supplement Does Wonders For Heart Health & Function*
Looking for cardiovascular support? Meet betaine.*
3 Major Ways This Unexpected Supplement Supports Cardiovascular Health*
You won't believe all the heart-healthy things this vitamin can do.
6 Ways These Nutrients Bolster Heart Health + How To Get More Of ‘Em
Hint: A fish a day does the trick!
Energy, Mood & 4 Other Signs Your Body's Methylation Is Suboptimal
This biochemical process affects whole-body health—is yours optimized?
Poor Sleep Increases Heart Health Risk By 16%, New Research Finds
Nope, it's not related to diet.
These Underrated Markers Are Essential For Heart Health, Says A Functional MD
Keep these on your radar.
I'm A Nutrition PhD & This Supplement Supports My Heart & Brain Health*
Americans aren't getting enough fish, so we created a solution.
50% Of The U.S. Has This Gene Variant That Impacts Heart & Brain Health
Chances are, you or someone you love has an MTHFR gene variation.
This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate
Don't sleep on this key veggie.
The Heart Of It: Heart Health
What happens when you make krill oil omega-3s a part of your heart-health journey? Find out in our video.
5 Nutrients That Promote Optimal Heart Health (Some May Shock You)
Who knew the heart had so many nutritional allies?