194 Items Tagged
Heart
Over 50? Vitamin D Can Help Support Blood Sugar Balance & A Healthy Weight
A win for metabolic health!
I'm A Cardiologist: These Are My Top 3 Tips To Prevent Heart Disease
Three nonnegotiables.
The Best Exercise Isn't Hardest: This Is What Experts Recommend You Do
How and why to train at a lower heart rate to lose weight, improve aerobic fitness, and prevent injury.
Tracking This Metric Can Minimize Stress & Improve Your Workouts
Take your health into your own hands.
Uh...Is French Press Coffee Bad For You? Here's What You Need To Know
Does brewing method matter? Apparently it does.
8 Healthy Nuts To Eat For Balanced Hormones, Smooth Skin, & More
Plus, creative new ways to eat 'em.
Your Cardiovascular Health Depends On This Daily Habit, New Study Finds
Heart health is about more than cardio and eating clean.
This Super-Healthy Seed Packs Way More Protein Than Chia & Flax
Here's how to incorporate them into your diet.
Night Owls, Listen Up: This Is How Staying Up Late Impacts Your Metabolism
Good news for the early birds of the world.
Concerned About Your Heart Health? You May Be Lacking This Vitamin
This surprising vitamin is a key player for heart health.*
This Underrated Supplement Delivers Skin, Brain & Heart Benefits
This buzzy antioxidant may have more benefits than you think.
The Supplement A Nutrition PhD Takes For Longevity & Brain Health*
Americans aren't getting enough fish, so we created a solution.
If Heart Health & Longevity Were A College Course, Americans Wouldn't Graduate
U.S., reporting for summer school!
3 Simple Habits That Combat The Nasty Impacts Of Sitting All Day
Simple yet meaningful ways to prioritize your heart health daily.
These Antioxidants Are Critical For Eye & Skin Health — Are You Getting Enough?
These vital antioxidants are difficult to get from diet alone.
How Long Your Daily Hot Girl Walks Need To Be For Heart & Memory Benefits
Hint: It's less time than you might think.
Move Over, Hot Girl Walk — This Is The Most Effective Exercise For Heart Health
It's time to break out the poles.
Exactly How Much Chocolate You Need Daily To Support Your Heart Health
Too good to be true?
Are You Getting Enough Of This Heart- & Brain-Healthy Nutrient?
Get peace of mind (and heart) by adding these fatty acids to your diet.
I Thought My Chest Pain Was From COVID — Then I Got This Frightening Diagnosis
A reminder to never brush your symptoms under the rug.