137 Items Tagged
Heart
A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy
Tell your date the bad breath might be worth it.
Is Exercising Every Day A Good Idea Or Horrible For Your Health?
How frequently should we be working out?
After A 40-Year Career In Nutrition, This Is The Cardiocentric Diet I Follow
He's been practicing personalized nutrition for 40 years.
The Underrated Food This Cardiologist Swears By For Heart Health
We're not "beeting" around the bush here.
The Surprising Snack A Neuroscientist Swears By For Heart & Brain Health
Are you taking your daily dose of dark chocolate?
Should You Go Pescatarian? Benefits Of The Diet + A 2-Day Meal Plan
You might develop a taste for the sea, too!
10 Tools To Help Black People Advocate For Their Health, From A Holistic MD
One hundred fifty-seven years after the first Black female physician, overcoming race disparities in health care is still a work in progress.
23 Scrumptious, Heart-Healthy Snack Ideas That Go Way Beyond Oats
Satisfying bites with bonus benefits.
Open Your Heart (& Strengthen Your Spine) With This Juicy Backbend
How to do camel properly so you can get all the benefits.
How Caffeinated Coffee Supports Heart Health, According To Research
Added perks of drinking coffee.
This Customizable Cacao Ritual Is A Tasty Way To Practice Self-Love
Boost those warm and fuzzy vibes, sip by sip.
3 Stellar Pieces Of Heart-Health Advice We Can't Stop Thinking About
February has us thinking about our hearts.
Introducing The New Beauty Rules: Heart-Centered Resolutions For Beautiful Skin
Find feel-good beauty—for you and the planet.
This RD's Plant-Based Meatball Recipe Has Major Heart-Healthy Benefits
Trying to cut back on red meat?
8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists
Everything you wanted to know about sauerkraut.
Stretching For 30 Minutes May Offer This Surprising Benefit, Study Says
Which exercise is better for heart health?
A (Tasty!) Heart-Opening Practice To Elevate Your Breakfast Routine
Cacao has a long-standing history of opening the heart and boosting mood.
Research Finds An 11-Minute Workout That May Improve Heart Health
Basic bodyweight exercises still do the trick.
Are Tannins In Tea Beneficial Or Problematic? Here's What Science Says
What to know about the controversial component.
This Functional MD Wants You To Change Your Relationship With Salt
Here's the skinny on salt.