148 Items Tagged
Heart
What We Know About Coffee's Impact On Your Heartbeat Is All Wrong
Sweet news for coffee fans everywhere.
Does Running Hurt Your Knees? Try These 5 Types Of Cardio Exercise Instead
Give your knees a break.
Just In: Study Finds These Protein Sources Are A+ For Heart Health
This new study gets down to the nitty-gritty of which foods, but also how often and how much.
This 5-Minute Breath Practice Might Lower Blood Pressure As Much As Exercise
It was found to be just as effective as meds or exercise for lowering blood pressure.
This Food Might Help Reduce Risk Of High Blood Pressure, Study Finds
A simple dietary shift might make a big difference.
The One Practice This Cardiologist Includes In His Daily Heart-Health Routine
Support your heart and your brain.
Making This Meal Plant-Based Is Better For Heart Health, Study Finds
When you eat matters, too.
It Felt Like A Heart Attack — Then I Was Diagnosed With This Rare Condition
I faced a lot of challenges and discrimination during my journey.
New Study Links Sleeping Too Little (Or Too Much) To Reduced Heart Health
It's not as simple as "the more rest, the better."
Study Finds Optimal Amount Of Greens To Eat To Reduce Heart Disease Risk
It's no secret getting enough vegetables is important for your overall health.
The First Place This Functional MD Checks When Patients Have Mystery Symptoms
The answer may surprise you.
A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy
Tell your date the bad breath might be worth it.
Is Exercising Every Day A Good Idea Or Horrible For Your Health?
How frequently should we actually be working out?
After A 40-Year Career In Nutrition, This Is The Cardiocentric Diet I Follow
He's been practicing personalized nutrition for 40 years.
The Underrated Food This Cardiologist Swears By For Heart Health
We're not "beeting" around the bush here.
The Surprising Snack A Neuroscientist Swears By For Heart & Brain Health
Are you taking your daily dose of dark chocolate?
Should You Go Pescatarian? Benefits Of The Diet + A 2-Day Meal Plan
You might develop a taste for the sea, too!
10 Tools To Help Black People Advocate For Their Health, From A Holistic MD
One hundred fifty-seven years after the first Black female physician, overcoming race disparities in health care is still a work in progress.
23 Scrumptious, Heart-Healthy Snack Ideas That Go Way Beyond Oats
Satisfying bites with bonus benefits.
Open Your Heart (& Strengthen Your Spine) With This Juicy Backbend
How to do camel properly so you can get all the benefits.