32 Items Tagged
Heart
How Sleep Fights Inflammation & Disease, According To New Science
Plus, tips on how to get better sleep!
Deepak Chopra, M.D., On Love, Death & Mindful Awareness
Plus, the mindful-awareness practice he does daily.
The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research
A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.
This Is The Secret To Losing The Fat You CAN'T See, According To Study
New research sheds light on how we can lose the most dangerous type of fat.
5 Must-Read News Stories You Might've Missed Last Week
The diet that does it all and the protein behind Tom Brady's success.
This Is The Worst Kind Of Fried Food For Your Health
A new study shows that fried chicken and fish are the worst kinds of fried food for your health.
Discover The Vitamin With Brain-Boosting, Skin-Soothing Benefits
Why you need niacin now.
This Easy Keto Snack Will Make Your Skin Glow
Make them in under 20 minutes!
The Foods You Should Be Eating To Get Your Daily Dose Of Vitamin E
The compound is super important for immunity and skin health.
The Big Heart Health Mistake Women Everywhere Are Making
Why women wait longer to seek medical attention for heart attacks, including differing symptoms and underestimating the severity of the situation.
Getting Too Much Sleep Can Harm Your Health — Here's How Much Is Too Much
New research shows that getting too many hours of sleep can be linked to an increased risk for cardiovascular disease.
On Top Of The Wildfires, New Air Quality Concerns Arise In California
Stay safe, California.
The 6 Books This Clinical Psychologist Has All Her Students Read To Understand The Human Spirit
A crash course on understanding this strange human species.
All The Health Benefits Of Chia Seeds + A Few Recipes You Haven't Tried Yet
Chia seed jam, anyone?
Homocysteine: What Is It & What Levels Are Normal?
As a functional medicine practitioner, it's my job to uncover the root causes of why you're feeling less than 100 percent. By running labs, I'm able...
September 26, 2018: Wellness News You Need To Know
Top wellness news today, including the health of bees, breastfeeding, and being fit and still having heart disease.
6 Things You Need To Know Today (August 31, 2018)
Including the latest science on how olive oil could help with ED.
Turns Out, Yoga Really Can Work As Well As Blood Pressure Medication
Downward dog instead of downing a pill?
5 Things You Need To Know Today (August 23, 2018)
Air pollution is more dangerous than we think.
5 Things You Need To Know Today (August 15, 2018)
All the wellness news you need to know today, including a healthy amount of salt, the secret to success in college, and a new app that was just...