86 Items Tagged

Heart

This Simple Practice Shows Promise In Study To Lower Blood Pressure

A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.

Sarah Regan
10 hours ago

The Heart-Healthy Reason Women Shouldn't Eat Late At Night

A new study on women's heart health reveals this common habit correlates with heart disease.

Sarah Regan
November 14

Why You Should Eat For Your Heart No Matter How Young You Are

Heart disease isn't something that suddenly becomes relevant as soon as we reach a certain age.

Rupy Aujla, M.D.
October 27

This Is How Fiber In Your Diet Helps Combat Diabetes & Heart Disease

New study shows how eating a high-fiber diet for six months can prevent heart disease and diabetes.

Sitting Too Much Can Change The Shape Of Your Heart, According To Science

New study shows that physical activity level—whether it be endurance running or sitting too much—can change the shape of your heart.

Napping *This* Much May Help You Fend Off Heart Disease

A new study, published in Heart, shows that occasional napping is associated with a decreased risk of heart disease.