43 Items Tagged

healthy reset

Functional Food

I Tried Everything To Heal My Gut. These Are The 6 Things That Actually Made A Difference

After suffering for years, this is what finally healed me.

#food #foods #gut health #healthy foods #healthy reset
Kelly Trach
September 5 2017
Food Trends

I Tried The Trendy Clean Program & It Completely Changed My Relationship With Food

3 weeks with no dairy, caffeine, gluten, and way more.

#food #food as medicine #foods #healthy foods #healthy reset
Marie Reginato
August 24 2017
PAID CONTENT FOR 22 Days Nutrition

I Tried The Diet Beyoncé Is Obsessed With. Here's What Happened

What happens when a normal gal lives like Queen B for 22 days.

#funny #happiness #health #healthy foods #healthy reset
mindbodygreen
July 28 2017
Routines

The No. 1 Mistake Most People Make When It Comes To Healthy Eating

We were guilty of this one.

#dairy #food #foods #healthy foods #healthy reset
Leah Vanderveldt
July 23 2017
Integrative Health

Ate (Or Drank) Too Much Yesterday? Here's Your One-Day Feel-Good Recovery Plan

One day and you'll feel better than before.

#binge eating #detox #health #healthy reset #wellness
Amy Shah, M.D.
June 11 2017
Beauty

I Cut Dairy & Caffeine In Pursuit Of Crystal Clear Skin. Here's What Happened

I received lots of skin compliments the first week.

#caffeine #coffee #dairy #detox #healthy reset
Lindsay Kellner
June 5 2017
Functional Food

This Lymphatic Cleanse Will Detox Your Whole Body

Feeling bloated? This will help.

#beauty #detox #healthy reset #wellness
Jennifer Weinberg, M.D., MPH, MBE
June 3 2017
Women's Health

I Tried The Low-Sugar Candida Diet For 2 Whole Months: Here's What Happened

I feel amazing now, but the journey was...interesting.

#candida #health #healthy foods #healthy reset #wellness
Stella Speigel
May 18 2017
Food Trends

The Ancient Secret To Detoxing Your Body For Spring

A little TCM TLC is all it takes.

#Acupuncture #Traditional Chinese Medicine #healthy reset #wellness
Mona Dan, LAc
May 9 2017
Food Trends

I Gave Up All Grains (Even Quinoa!) For 3 Months Straight. Here's What Happened

I wasn't technically allergic, but my body needed a rest.

#clean food #cleanse #detox #health #healthy foods
Amina AlTai
May 9 2017
PAID CONTENT FOR Be Well by Dr. Frank Lipman

9 Foolproof Ways To Make It Through Your Next Cleanse

Whether it’s your very first cleanse or your 20th, it’s important to plan ahead, choose the right program, and set yourself up for success.

#clean food #cleanse #happiness #health #healthy foods
mindbodygreen
May 3 2017

Bust Your Bloat With This Doctor-Approved 24-Hour Plan

This plan is holistic: No crash diets here!

#health #healthy reset #weight loss #wellness
Amy Shah, M.D.
April 18 2017

Tired? This One-Day Diet Is All You Need To Boost Your Energy

Nodding off at your desk? This is just what you need.

#adrenal fatigue #energy #food #healthy foods #healthy reset
William Cole, IFMCP, DNM, D.C.
April 4 2017

5 Unhealthy Habits Everyone Needs To Ditch Now: A Doctor Explains

They're all totally avoidable and in your control.

#health #healthy reset #stress #wellness
Rachel Carlton Abrams, M.D.
March 12 2017
Recipes

5 Days Of Healthy Meals: Gut-Friendly Sautéed Kale + Butter Beans Edition

Your game plan for a week of satisfying dinners.

#clean food #food #functional foods #healthy recipes #healthy reset
Leah Vanderveldt
March 12 2017
Integrative Health

How To Heal Your Adrenals & Thyroid From An Eating Disorder

Support your body through recovery.

#eating disorder #food #healthy reset #thyroid #wellness
Aviva Romm, M.D.
February 27 2017
Functional Food

Giving Up Sugar? Do These 5 Things First

These primers will help you kick it for good.

#healthy foods #healthy reset #sugar
Mariza Snyder, D.C.
February 15 2017
Functional Food

I Ate Only Fermented Food For A Year. Here's What Happened

It's like a yearlong gut party.

#functional foods #gut health #healthy foods #healthy reset
Derek Dellinger
February 3 2017

5 Easy Ways To Trick Your Brain Into Hyper-Focus Mode

Go ahead, put the phone down.

#healthy reset #meditation #mental health #personal growth
Brady Salcido, D.C.
February 2 2017
Functional Food

Eat Fat To Lose Fat? A Functional Medicine Expert Explains 4 Ways To Do The Ketogenic Diet

It's counterintuitive, but the biology behind this fatty diet is compelling.

#fat #healthy reset
Alicia Armitstead
February 1 2017